Weigh In record (no journal entry) for 19 March 2009
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213.5 lb
Lost so far: 0 lb.
Still to go: 68.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 March 2009:
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1851 kcal
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Fat: 21.79g | Prot: 58.27g | Carb: 203.74g.
Breakfast: milk, banana cheerios. Lunch: bread stick, lasagna bake with meat sauce. Dinner: Buttered Popcorn Popped in Oil, beer, sake, sushi rolls. Snacks/Other: Baby Carrots. more...
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losing 5.8 lb a week
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