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slsmitty
Weight History

slsmitty's Weight History

 


Date started: 25 Feb 19
Date Weight How closely followed?
Goal: 150.0 lb
Start: 160.0 lb
10 Apr 24 169.6 lb Down Reasonably Well
01 Apr 24 170.0 lb Up Reasonably Well
31 Mar 24 168.2 lb Up Reasonably Well
29 Mar 24 168.0 lb Down Reasonably Well
28 Mar 24 169.0 lb Down Reasonably Well
27 Mar 24 169.6 lb Up Reasonably Well
26 Mar 24 167.8 lb Down Reasonably Well
25 Mar 24 170.4 lb Up Reasonably Well
24 Mar 24 166.4 lb Down Reasonably Well
23 Mar 24 168.4 lb Up Reasonably Well
09 Jan 24 163.3 lb Up Reasonably Well
10 Oct 23 155.0 lb Down Reasonably Well
09 Oct 23 157.0 lb Up Reasonably Well
06 Sep 23 153.8 lb Up Reasonably Well
19 Jul 23 150.2 lb Down Reasonably Well
18 Jul 23 151.5 lb Down Reasonably Well
17 Jul 23 155.4 lb Up Reasonably Well
15 Jul 23 153.6 lb Up Reasonably Well
14 Jul 23 152.6 lb Up Reasonably Well
12 Jul 23 151.8 lb Up Reasonably Well
17 May 23 143.8 lb Up Reasonably Well
13 May 23 143.2 lb Steady Reasonably Well
12 May 23 143.2 lb Up Reasonably Well
11 May 23 142.6 lb Up Reasonably Well
02 May 23 139.2 lb Down Reasonably Well
01 May 23 139.8 lb Up Reasonably Well
30 Apr 23 138.6 lb Down Reasonably Well
29 Apr 23 139.0 lb Down Reasonably Well
28 Apr 23 139.4 lb Down Reasonably Well
27 Apr 23 140.2 lb Down Reasonably Well
26 Apr 23 141.4 lb Up Reasonably Well
25 Apr 23 140.6 lb Up Reasonably Well
24 Apr 23 140.4 lb Up Reasonably Well
23 Apr 23 139.4 lb Down Reasonably Well
22 Apr 23 139.6 lb Down Reasonably Well
21 Apr 23 140.8 lb Steady Reasonably Well
20 Apr 23 140.8 lb Down Reasonably Well
19 Apr 23 142.8 lb Down Reasonably Well
18 Apr 23 144.8 lb Down Reasonably Well
17 Apr 23 146.0 lb Down Reasonably Well
16 Apr 23 147.4 lb Up Reasonably Well
09 Apr 23 140.2 lb Down Reasonably Well
08 Apr 23 140.8 lb Down Reasonably Well
07 Apr 23 141.6 lb Down Reasonably Well
06 Apr 23 142.0 lb Steady Reasonably Well
05 Apr 23 142.0 lb Down Reasonably Well
04 Apr 23 144.2 lb Down Reasonably Well
03 Apr 23 147.0 lb Up Reasonably Well
02 Apr 23 145.2 lb Up Reasonably Well
01 Apr 23 143.2 lb Up Reasonably Well
31 Mar 23 142.4 lb Down Reasonably Well
30 Mar 23 143.2 lb Down Reasonably Well
29 Mar 23 144.0 lb Up Reasonably Well
28 Mar 23 142.8 lb Up Reasonably Well
27 Mar 23 142.0 lb Up Reasonably Well
26 Mar 23 141.6 lb Down Reasonably Well
25 Mar 23 142.0 lb Down Reasonably Well
24 Mar 23 144.6 lb Up Reasonably Well
23 Mar 23 144.2 lb Down Reasonably Well
22 Mar 23 145.8 lb Down Reasonably Well
21 Mar 23 148.0 lb Down Reasonably Well
20 Mar 23 149.2 lb Up Reasonably Well
19 Mar 23 146.6 lb Up Reasonably Well
18 Mar 23 145.4 lb Down Reasonably Well
07 Mar 23 145.8 lb Down Reasonably Well
06 Mar 23 146.6 lb Down Reasonably Well
05 Mar 23 147.4 lb Up Reasonably Well
04 Mar 23 147.2 lb Down Reasonably Well
03 Mar 23 148.0 lb Down Reasonably Well
02 Mar 23 148.8 lb Up Reasonably Well
01 Mar 23 147.8 lb Up Reasonably Well
28 Feb 23 146.4 lb Up Reasonably Well
27 Feb 23 146.2 lb Steady Reasonably Well
26 Feb 23 146.2 lb Down Reasonably Well
25 Feb 23 147.0 lb Down Reasonably Well
24 Feb 23 148.0 lb Down Reasonably Well
23 Feb 23 149.0 lb Down Reasonably Well
22 Feb 23 150.2 lb Down Reasonably Well
21 Feb 23 150.8 lb Up Reasonably Well
20 Feb 23 149.6 lb Down Reasonably Well
19 Feb 23 150.2 lb Down Reasonably Well
18 Feb 23 150.6 lb Down Reasonably Well
17 Feb 23 151.0 lb Down Reasonably Well
16 Feb 23 152.0 lb Down Reasonably Well
15 Feb 23 154.2 lb Down Reasonably Well
14 Feb 23 157.6 lb Up Reasonably Well
13 Feb 23 155.8 lb Steady Reasonably Well
12 Feb 23 155.8 lb Up Reasonably Well
25 Jan 23 154.6 lb Up Reasonably Well
24 Jan 23 154.2 lb Down Reasonably Well
23 Jan 23 156.4 lb Up Reasonably Well
21 Jan 23 155.0 lb Steady Reasonably Well
20 Jan 23 155.0 lb Up Reasonably Well
19 Jan 23 154.8 lb Down Reasonably Well
18 Jan 23 156.0 lb Up Reasonably Well
17 Jan 23 155.0 lb Up Reasonably Well
16 Jan 23 154.8 lb Down Reasonably Well
15 Jan 23 155.4 lb Up Reasonably Well
13 Jan 23 154.4 lb Up Reasonably Well
05 Jan 23 151.3 lb Down Reasonably Well
04 Jan 23 152.0 lb Down Reasonably Well
03 Jan 23 153.8 lb Down Reasonably Well
02 Jan 23 155.8 lb Steady Reasonably Well
01 Jan 23 155.8 lb Up Reasonably Well
30 Dec 22 153.8 lb Down Reasonably Well
29 Dec 22 157.4 lb Up Reasonably Well
29 Nov 22 152.8 lb Down Reasonably Well
28 Nov 22 153.6 lb Up Reasonably Well
27 Nov 22 152.4 lb Down Reasonably Well
26 Nov 22 153.4 lb Up Reasonably Well
24 Nov 22 152.2 lb Up Reasonably Well
22 Nov 22 151.0 lb Up Reasonably Well
20 Nov 22 150.6 lb Down Reasonably Well
19 Nov 22 151.0 lb Up Reasonably Well
18 Nov 22 150.6 lb Up Reasonably Well
17 Nov 22 150.0 lb Down Reasonably Well
16 Nov 22 151.2 lb Down Reasonably Well
15 Nov 22 152.4 lb Down Reasonably Well
14 Nov 22 155.2 lb Up Reasonably Well
13 Nov 22 148.8 lb Down Reasonably Well
12 Nov 22 149.4 lb Down Reasonably Well
11 Nov 22 149.8 lb Up Reasonably Well
09 Nov 22 148.2 lb Down Reasonably Well
08 Nov 22 148.6 lb Down Reasonably Well
07 Nov 22 149.2 lb Down Reasonably Well
06 Nov 22 150.2 lb Down Reasonably Well
04 Nov 22 152.2 lb Down Reasonably Well
03 Nov 22 152.8 lb Up Reasonably Well
02 Nov 22 152.4 lb Up Reasonably Well
01 Nov 22 150.0 lb Down Reasonably Well
31 Oct 22 151.6 lb Down Reasonably Well
29 Oct 22 152.2 lb Up Reasonably Well
28 Oct 22 151.0 lb Up Reasonably Well
27 Oct 22 150.4 lb Down Reasonably Well
25 Oct 22 152.6 lb Up Reasonably Well
24 Oct 22 151.2 lb Up Reasonably Well
23 Oct 22 149.6 lb Down Reasonably Well
22 Oct 22 150.2 lb Down Reasonably Well
21 Oct 22 151.6 lb Up Reasonably Well
20 Oct 22 151.2 lb Down Reasonably Well
19 Oct 22 152.2 lb Up Reasonably Well
18 Oct 22 151.2 lb Down Reasonably Well
17 Oct 22 151.6 lb Up Reasonably Well
16 Oct 22 151.2 lb Up Reasonably Well
15 Oct 22 150.6 lb Up Reasonably Well
14 Oct 22 149.8 lb Down Reasonably Well
13 Oct 22 150.8 lb Down Reasonably Well
12 Oct 22 151.8 lb Steady Reasonably Well
11 Oct 22 151.8 lb Down Reasonably Well
09 Oct 22 152.4 lb Down Reasonably Well
08 Oct 22 153.6 lb Down Reasonably Well
07 Oct 22 154.2 lb Down Reasonably Well
06 Oct 22 154.8 lb Steady Reasonably Well
05 Oct 22 154.8 lb Up Reasonably Well
04 Oct 22 154.2 lb Down Reasonably Well
03 Oct 22 155.0 lb Up Reasonably Well
02 Oct 22 154.8 lb Down Reasonably Well
01 Oct 22 155.4 lb Down Reasonably Well
30 Sep 22 155.6 lb Down Reasonably Well
29 Sep 22 156.0 lb Down Reasonably Well
28 Sep 22 157.4 lb Down Reasonably Well
27 Sep 22 157.6 lb Up Reasonably Well
26 Sep 22 157.2 lb Down Reasonably Well
25 Sep 22 157.4 lb Down Reasonably Well
24 Sep 22 158.6 lb Down Reasonably Well
23 Sep 22 159.0 lb Down Reasonably Well
22 Sep 22 159.6 lb Down Reasonably Well
21 Sep 22 161.0 lb Up Reasonably Well
20 Sep 22 159.8 lb Down Reasonably Well
19 Sep 22 160.2 lb Down Reasonably Well
18 Sep 22 161.2 lb Up Reasonably Well
17 Sep 22 161.0 lb Down Reasonably Well
16 Sep 22 161.8 lb Steady Reasonably Well
15 Sep 22 161.8 lb Down Reasonably Well
14 Sep 22 163.0 lb Down Reasonably Well
13 Sep 22 163.6 lb Down Reasonably Well
12 Sep 22 164.2 lb Up Reasonably Well
11 Sep 22 163.2 lb Down Reasonably Well
10 Sep 22 163.4 lb Down Reasonably Well
09 Sep 22 164.0 lb Down Reasonably Well
08 Sep 22 164.8 lb Down Reasonably Well
07 Sep 22 165.8 lb Down Reasonably Well
06 Sep 22 166.4 lb Steady Reasonably Well
05 Sep 22 166.4 lb Down Reasonably Well
04 Sep 22 167.2 lb Down Reasonably Well
03 Sep 22 168.0 lb Down Reasonably Well
02 Sep 22 168.6 lb Down Reasonably Well
01 Sep 22 168.8 lb Steady Reasonably Well
31 Aug 22 168.8 lb Down Reasonably Well
30 Aug 22 169.8 lb Down Reasonably Well
29 Aug 22 170.4 lb Up Reasonably Well
27 Aug 22 170.0 lb Down Reasonably Well
26 Aug 22 171.6 lb Up Reasonably Well
25 Aug 22 171.2 lb Down Reasonably Well
24 Aug 22 172.0 lb Down Reasonably Well
23 Aug 22 172.4 lb Down Reasonably Well
22 Aug 22 173.0 lb Down Reasonably Well
21 Aug 22 173.8 lb Steady Reasonably Well
20 Aug 22 173.8 lb Down Reasonably Well
19 Aug 22 174.0 lb Down Reasonably Well
18 Aug 22 175.2 lb Down Reasonably Well
17 Aug 22 175.8 lb Down Reasonably Well
16 Aug 22 177.0 lb Down Reasonably Well
15 Aug 22 178.2 lb Down Reasonably Well
14 Aug 22 179.8 lb Up Reasonably Well
05 Jun 22 175.8 lb Down Reasonably Well
04 Jun 22 176.4 lb Down Reasonably Well
03 Jun 22 176.8 lb Down Reasonably Well
02 Jun 22 177.8 lb Down Reasonably Well
01 Jun 22 179.0 lb Down Reasonably Well
31 May 22 179.4 lb Up Reasonably Well
19 May 22 178.8 lb Down Reasonably Well
18 May 22 179.8 lb Up Reasonably Well
10 May 22 178.8 lb Steady Reasonably Well
09 May 22 178.8 lb Steady Reasonably Well
04 May 22 178.8 lb Up Reasonably Well
30 Apr 22 176.8 lb Down Reasonably Well
28 Apr 22 177.8 lb Down Reasonably Well
26 Apr 22 180.2 lb Up Reasonably Well
08 Apr 22 175.6 lb Down Reasonably Well
07 Apr 22 178.0 lb Up Reasonably Well
23 Feb 22 174.8 lb Up Reasonably Well
10 Feb 22 172.0 lb Down Reasonably Well
09 Feb 22 172.6 lb Down Reasonably Well
08 Feb 22 173.7 lb Down Reasonably Well
07 Feb 22 177.0 lb Up Reasonably Well
03 Feb 22 175.2 lb Down Reasonably Well
02 Feb 22 176.0 lb Down Reasonably Well
01 Feb 22 176.4 lb Up Reasonably Well
30 Aug 21 171.4 lb Up Reasonably Well
15 Jul 21 167.0 lb Down Reasonably Well
13 Jul 21 169.8 lb Down Reasonably Well
07 Jul 21 170.0 lb Up Reasonably Well
12 May 21 168.0 lb Up Reasonably Well
05 Apr 21 164.0 lb Down Reasonably Well
10 Nov 20 165.0 lb Down Reasonably Well
06 Aug 20 169.0 lb Up Reasonably Well
31 Mar 20 163.0 lb Up Poorly
12 Mar 20 161.0 lb Down Reasonably Well
11 Mar 20 162.0 lb Down Reasonably Well
09 Mar 20 163.0 lb Up Reasonably Well
01 Mar 20 162.0 lb Down Reasonably Well
25 Feb 20 165.0 lb Down Reasonably Well
20 Feb 20 167.0 lb Up Reasonably Well
14 May 19 162.0 lb Up Reasonably Well
03 Apr 19 157.0 lb Steady Reasonably Well
27 Mar 19 157.0 lb Steady Reasonably Well
15 Mar 19 157.0 lb Down Reasonably Well
27 Feb 19 157.8 lb Down Reasonably Well
26 Feb 19 158.8 lb Down Reasonably Well
25 Feb 19 160.0 lb Up Not Applicable


Date started: 10 Sep 18
Date Weight How closely followed?
Goal: 135.0 lb
Start: 158.7 lb
21 Feb 19 158.6 lb Down Poorly
14 Feb 19 159.6 lb Down Reasonably Well
13 Feb 19 160.0 lb Up Reasonably Well
30 Jan 19 157.0 lb Up Reasonably Well
12 Nov 18 154.8 lb Up Reasonably Well
04 Oct 18 152.0 lb Down Reasonably Well
19 Sep 18 155.0 lb Down Reasonably Well
15 Sep 18 159.0 lb Up Not Applicable
11 Sep 18 157.8 lb Down Reasonably Well
10 Sep 18 158.7 lb Down Reasonably Well


Date started: 23 Mar 16
Date Weight How closely followed?
Goal: 135.0 lb
Start: 145.0 lb
23 Jul 18 159.4 lb Up Reasonably Well
06 Jul 18 157.0 lb Up Reasonably Well
14 Jun 18 152.0 lb Steady Reasonably Well
13 Jun 18 152.0 lb Up Poorly
04 Jun 18 151.0 lb Down Reasonably Well
01 Jun 18 151.6 lb Down Reasonably Well
30 May 18 153.8 lb Down Reasonably Well
29 May 18 154.8 lb Down Reasonably Well
28 May 18 155.4 lb Up Reasonably Well
17 May 18 153.0 lb Steady Poorly
14 May 18 153.0 lb Down Reasonably Well
08 May 18 155.4 lb Up Poorly
03 May 18 151.0 lb Down Reasonably Well
02 May 18 152.0 lb Up Poorly
23 Apr 18 151.4 lb Down Reasonably Well
17 Apr 18 153.4 lb Up Reasonably Well
13 Oct 17 150.0 lb Down Reasonably Well
02 Oct 17 153.5 lb Down Poorly
18 Sep 17 155.0 lb Up Reasonably Well
10 Apr 17 146.0 lb Up Poorly
04 Apr 17 144.5 lb Up Reasonably Well
03 Apr 17 144.0 lb Up Reasonably Well
30 Mar 17 143.0 lb Steady Reasonably Well
28 Mar 17 143.0 lb Down Reasonably Well
03 Mar 17 148.5 lb Up Reasonably Well
28 Feb 17 147.0 lb Up Reasonably Well
24 Jan 17 146.0 lb Down Reasonably Well
23 Jan 17 148.0 lb Up Reasonably Well
12 Dec 16 140.5 lb Steady Reasonably Well
09 Nov 16 140.5 lb Down Reasonably Well
07 Nov 16 141.0 lb Down Reasonably Well
03 Nov 16 143.0 lb Down Reasonably Well
01 Nov 16 144.5 lb Down Reasonably Well
18 Oct 16 145.5 lb Up Poorly
06 Oct 16 143.5 lb Down Poorly
13 Sep 16 144.0 lb Down Reasonably Well
08 Sep 16 145.0 lb Up Reasonably Well
21 Jul 16 141.0 lb Down Reasonably Well
25 Jun 16 142.0 lb Up Reasonably Well
17 Jun 16 141.0 lb Down Reasonably Well
16 Jun 16 141.5 lb Down Reasonably Well
15 Jun 16 143.0 lb Down Reasonably Well
14 Jun 16 144.0 lb Steady Reasonably Well
13 Jun 16 144.0 lb Down Reasonably Well
10 Jun 16 145.5 lb Down Reasonably Well
09 Jun 16 147.0 lb Up Reasonably Well
08 Jun 16 146.5 lb Down Reasonably Well
01 Jun 16 149.5 lb Up Reasonably Well
27 May 16 144.5 lb Down Reasonably Well
16 May 16 150.0 lb Up Reasonably Well
30 Apr 16 146.0 lb Down Reasonably Well
26 Apr 16 148.0 lb Up Reasonably Well
22 Apr 16 147.0 lb Down Reasonably Well
21 Apr 16 147.5 lb Down Reasonably Well
20 Apr 16 148.5 lb Down Reasonably Well
19 Apr 16 151.5 lb Up Poorly
25 Mar 16 145.0 lb Steady Reasonably Well
23 Mar 16 145.0 lb Steady Not Applicable


Date started: 13 Jan 16
Date Weight How closely followed?
Goal: 130.0 lb
Start: 143.0 lb
Induction Phase:
23 Mar 16 145.0 lb Steady Reasonably Well
04 Mar 16 145.0 lb Down Reasonably Well
17 Feb 16 147.0 lb Steady Reasonably Well
10 Feb 16 147.0 lb Up Reasonably Well
13 Jan 16 143.0 lb Steady Not Applicable


Date started: 24 Nov 15
Date Weight How closely followed?
Goal: 130.0 lb
Start: 146.0 lb
13 Jan 16 143.0 lb Down 100%
04 Jan 16 150.0 lb Up Reasonably Well
04 Dec 15 147.0 lb Down Reasonably Well
30 Nov 15 148.0 lb Up Reasonably Well
24 Nov 15 146.0 lb Steady Not Applicable


Date started: 14 Apr 15
Date Weight How closely followed?
Goal: 130.0 lb
Start: 152.0 lb
24 Nov 15 146.0 lb Down Reasonably Well
17 Nov 15 148.0 lb Steady Reasonably Well
12 Nov 15 148.0 lb Down Reasonably Well
10 Nov 15 150.0 lb Down Reasonably Well
09 Nov 15 152.0 lb Up Reasonably Well
05 Nov 15 149.0 lb Down Reasonably Well
22 Oct 15 151.0 lb Down Poorly
15 Oct 15 152.0 lb Down Reasonably Well
12 Oct 15 153.0 lb Down Reasonably Well
30 Sep 15 154.5 lb Up Reasonably Well
22 Sep 15 152.5 lb Down Reasonably Well
21 Sep 15 153.5 lb Up Reasonably Well
12 Sep 15 151.5 lb Down Reasonably Well
09 Sep 15 154.5 lb Down Reasonably Well
08 Sep 15 157.5 lb Up Reasonably Well
27 Jul 15 152.5 lb Up Poorly
15 Jul 15 151.5 lb Up Reasonably Well
26 Jun 15 148.0 lb Down Reasonably Well
05 Jun 15 150.0 lb Down Reasonably Well
03 Jun 15 151.0 lb Down Reasonably Well
01 Jun 15 152.5 lb Up Reasonably Well
22 May 15 149.5 lb Down Reasonably Well
19 May 15 153.0 lb Up Reasonably Well
22 Apr 15 152.0 lb Up Reasonably Well
16 Apr 15 151.0 lb Down Reasonably Well
14 Apr 15 152.0 lb Steady Not Applicable


Date started: 08 Jan 15
Date Weight How closely followed?
Goal: 130.0 lb
Start: 150.0 lb
14 Apr 15 152.0 lb Down Reasonably Well
13 Apr 15 153.0 lb Up Reasonably Well
02 Feb 15 152.0 lb Up Reasonably Well
22 Jan 15 148.0 lb Up Poorly
17 Jan 15 146.0 lb Down Reasonably Well
14 Jan 15 149.0 lb Down Reasonably Well
13 Jan 15 150.0 lb Down Reasonably Well
12 Jan 15 151.0 lb Up Reasonably Well
08 Jan 15 150.0 lb Up Not Applicable


Date started: 16 May 11
Date Weight How closely followed?
Goal: 130.0 lb
Start: 149.0 lb
Ongoing Weight Loss Phase (OWL) :
20 Nov 14 143.5 lb Down Reasonably Well
19 Nov 14 144.0 lb Down Reasonably Well
18 Nov 14 146.0 lb Down Reasonably Well
17 Nov 14 148.0 lb Up Poorly
04 Nov 14 146.0 lb Down Reasonably Well
03 Nov 14 148.5 lb Up Poorly
24 Oct 14 145.5 lb Down Poorly
23 Oct 14 146.5 lb Down Poorly
16 Oct 14 147.0 lb Up Reasonably Well
30 May 14 139.5 lb Up Poorly
18 Apr 14 136.5 lb Down Reasonably Well
16 Apr 14 137.5 lb Steady Reasonably Well
09 Apr 14 137.5 lb Down Reasonably Well
26 Mar 14 139.5 lb Up Reasonably Well
25 Mar 14 138.5 lb Down Reasonably Well
21 Mar 14 141.0 lb Steady Reasonably Well
20 Mar 14 141.0 lb Up Reasonably Well
16 Jan 14 139.5 lb Steady Reasonably Well
13 Jan 14 139.5 lb Down Reasonably Well
06 Jan 14 142.0 lb Up Poorly
11 Dec 13 138.0 lb Steady Poorly
22 Nov 13 138.0 lb Down Reasonably Well
07 Nov 13 139.5 lb Down Reasonably Well
06 Nov 13 140.0 lb Up Reasonably Well
05 Nov 13 139.5 lb Down Reasonably Well
24 Oct 13 142.0 lb Down Poorly
30 Sep 13 145.0 lb Up Poorly
03 May 13 142.0 lb Up Reasonably Well
18 Mar 13 138.0 lb Down Reasonably Well
03 Mar 13 141.0 lb Steady Reasonably Well
03 Jan 13 141.0 lb Up Poorly
13 Nov 12 136.0 lb Up Poorly
Induction Phase:
29 Jun 12 134.0 lb Up Reasonably Well
28 Jun 12 133.0 lb Down Reasonably Well
27 Jun 12 134.0 lb Steady Reasonably Well
26 Jun 12 134.0 lb Down Reasonably Well
25 Jun 12 135.0 lb Down Reasonably Well
24 Jun 12 135.5 lb Down Reasonably Well
23 Jun 12 136.5 lb Up Reasonably Well
22 Jun 12 135.5 lb Down Reasonably Well
21 Jun 12 136.0 lb Steady Reasonably Well
20 Jun 12 136.0 lb Down Reasonably Well
19 Jun 12 137.0 lb Down Reasonably Well
18 Jun 12 140.0 lb Down Poorly
20 May 11 147.0 lb Steady Reasonably Well
19 May 11 147.0 lb Down Reasonably Well
18 May 11 147.5 lb Down Reasonably Well
17 May 11 148.0 lb Down Reasonably Well
16 May 11 149.0 lb Start Not Applicable

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