Date started: 21 Feb 24

Date	Weight	How closely followed?	Goal: 270.0 lb Start: 333.0 lb
03 Apr 24	309.8 lb	Reasonably Well
24 Mar 24	312.0 lb	Reasonably Well
19 Mar 24	310.2 lb	Reasonably Well
18 Mar 24	313.6 lb	Reasonably Well
17 Mar 24	315.0 lb	Reasonably Well
11 Mar 24	316.4 lb	Reasonably Well
09 Mar 24	318.0 lb	Reasonably Well
08 Mar 24	319.0 lb	Reasonably Well
02 Mar 24	321.6 lb	Reasonably Well
01 Mar 24	325.2 lb	Reasonably Well
28 Feb 24	329.8 lb	Reasonably Well
27 Feb 24	333.6 lb	Reasonably Well
21 Feb 24	333.0 lb	Reasonably Well

Date started: 05 Jan 12

Date	Weight	How closely followed?	Goal: 270.0 lb Start: 362.0 lb
15 Feb 24	329.0 lb	Reasonably Well
08 Feb 24	329.4 lb	Reasonably Well
15 Jan 24	332.6 lb	Reasonably Well
11 Apr 23	337.0 lb	Reasonably Well
07 Dec 22	341.6 lb	Reasonably Well
05 Dec 22	346.8 lb	Reasonably Well
14 Nov 22	347.0 lb	Reasonably Well
02 Nov 22	344.8 lb	Reasonably Well
28 Oct 22	316.2 lb	Reasonably Well
26 Oct 22	350.8 lb	Reasonably Well
22 Oct 22	353.6 lb	Reasonably Well
21 Oct 22	355.0 lb	Reasonably Well
17 Oct 22	354.6 lb	Reasonably Well
16 Oct 22	356.6 lb	Reasonably Well
03 Oct 22	359.2 lb	Reasonably Well
01 Oct 22	362.0 lb	Reasonably Well
18 Sep 22	367.0 lb	Reasonably Well
27 Aug 22	363.6 lb	Reasonably Well
25 Aug 22	369.6 lb	Reasonably Well
24 Aug 22	369.8 lb	Reasonably Well
22 Aug 22	371.6 lb	Reasonably Well
15 Aug 22	373.6 lb	Reasonably Well
11 Jul 22	372.0 lb	Reasonably Well
29 Jun 22	364.4 lb	Reasonably Well
21 Jun 22	364.4 lb	Reasonably Well
20 Jun 22	367.0 lb	Reasonably Well
18 Jun 22	372.2 lb	Reasonably Well
31 May 22	368.2 lb	Reasonably Well
11 May 22	354.8 lb	Reasonably Well
10 May 22	356.2 lb	Reasonably Well
06 May 22	360.2 lb	Reasonably Well
02 May 22	362.0 lb	Reasonably Well
01 Apr 22	361.8 lb	Reasonably Well
26 Jan 22	343.6 lb	Reasonably Well
25 Jan 22	344.0 lb	Reasonably Well
17 Jan 22	345.5 lb	Reasonably Well
09 Jan 22	341.0 lb	Reasonably Well
05 Jan 22	342.8 lb	Reasonably Well
04 Jan 22	344.2 lb	Reasonably Well
03 Jan 22	347.0 lb	Reasonably Well
02 Jan 22	347.6 lb	Reasonably Well
01 Jan 22	350.0 lb	Reasonably Well
29 Nov 21	334.0 lb	Reasonably Well
26 Nov 21	334.8 lb	Reasonably Well
22 Nov 21	330.8 lb	Reasonably Well
21 Nov 21	332.2 lb	Reasonably Well
18 Nov 21	333.4 lb	Reasonably Well
16 Nov 21	335.2 lb	Reasonably Well
15 Nov 21	336.2 lb	Reasonably Well
14 Nov 21	337.0 lb	Reasonably Well
12 Nov 21	338.6 lb	Reasonably Well
10 Nov 21	340.6 lb	Reasonably Well
08 Nov 21	342.2 lb	Reasonably Well
03 Nov 21	340.6 lb	Reasonably Well
01 Nov 21	344.0 lb	Reasonably Well
31 Oct 21	344.8 lb	Reasonably Well
30 Oct 21	345.6 lb	Reasonably Well
28 Oct 21	347.0 lb	Reasonably Well
26 Oct 21	348.0 lb	Reasonably Well
05 Oct 21	341.6 lb	Reasonably Well
02 Oct 21	343.5 lb	Reasonably Well
28 Sep 21	345.4 lb	Reasonably Well
16 Sep 21	338.0 lb	Reasonably Well
14 Sep 21	341.0 lb	Reasonably Well
07 Sep 21	344.6 lb	Reasonably Well
05 Sep 21	347.0 lb	Reasonably Well
04 Sep 21	348.0 lb	Reasonably Well
01 Sep 21	349.6 lb	Reasonably Well
28 Aug 21	351.2 lb	Reasonably Well
25 Aug 21	351.8 lb	Reasonably Well
23 Aug 21	353.4 lb	Reasonably Well
21 Aug 21	355.2 lb	Reasonably Well
19 Aug 21	357.2 lb	Reasonably Well
03 Aug 21	353.2 lb	Reasonably Well
02 Aug 21	358.8 lb	Reasonably Well
15 Jul 21	351.2 lb	Reasonably Well
14 Jul 21	352.2 lb	Reasonably Well
11 Jul 21	354.8 lb	Reasonably Well
08 Jul 21	357.8 lb	Reasonably Well
07 Jul 21	359.2 lb	Reasonably Well
05 Jul 21	361.8 lb	Reasonably Well
18 Apr 21	346.6 lb	Reasonably Well
16 Apr 21	347.8 lb	Reasonably Well
14 Apr 21	349.0 lb	Reasonably Well
13 Apr 21	349.8 lb	Reasonably Well
11 Apr 21	350.8 lb	Reasonably Well
08 Apr 21	352.4 lb	Reasonably Well
06 Apr 21	355.6 lb	Reasonably Well
05 Apr 21	357.4 lb	Reasonably Well
04 Apr 21	361.8 lb	Reasonably Well
11 Feb 21	345.0 lb	Reasonably Well
10 Feb 21	349.0 lb	Reasonably Well
07 Feb 21	350.0 lb	Reasonably Well
31 Oct 20	335.0 lb	Reasonably Well
23 Oct 20	337.8 lb	Reasonably Well
09 Oct 20	341.5 lb	Reasonably Well
04 Oct 20	346.6 lb	Reasonably Well
27 Aug 20	341.0 lb	Reasonably Well
21 Aug 20	335.6 lb	Reasonably Well
19 Aug 20	335.6 lb	Reasonably Well
17 Aug 20	337.4 lb	Reasonably Well
14 Aug 20	339.0 lb	Reasonably Well
12 Aug 20	341.8 lb	Reasonably Well
11 Aug 20	344.0 lb	Reasonably Well
08 Aug 20	345.0 lb	Reasonably Well
07 Aug 20	348.8 lb	Reasonably Well
14 Jul 20	356.6 lb	Reasonably Well
10 Jun 20	350.0 lb	Reasonably Well
19 Mar 20	341.0 lb	Reasonably Well
18 Feb 20	335.0 lb	Reasonably Well
07 Jan 20	321.6 lb	Reasonably Well
05 Jan 20	322.0 lb	Reasonably Well
30 Dec 19	326.6 lb	Reasonably Well
08 Oct 19	324.0 lb	Reasonably Well
02 Oct 19	332.0 lb	Reasonably Well
21 Jun 19	314.0 lb	Reasonably Well
17 Jun 19	318.4 lb	Reasonably Well
02 Apr 19	312.6 lb	Reasonably Well
01 Apr 19	313.0 lb	Reasonably Well
20 Mar 19	308.0 lb	Reasonably Well
01 Mar 19	301.2 lb	Reasonably Well
22 Feb 19	301.4 lb	Reasonably Well
18 Feb 19	302.3 lb	Reasonably Well
02 Feb 19	298.4 lb	Reasonably Well
01 Feb 19	300.0 lb	Reasonably Well
24 Jan 19	300.6 lb	Reasonably Well
23 Jan 19	302.8 lb	Reasonably Well
16 Jan 19	303.0 lb	Reasonably Well
15 Jan 19	303.8 lb	Reasonably Well
10 Jan 19	306.8 lb	Reasonably Well
09 Jan 19	308.6 lb	Reasonably Well
08 Jan 19	309.0 lb	Reasonably Well
05 Jan 19	310.0 lb	Reasonably Well
04 Jan 19	311.0 lb	Reasonably Well
02 Jan 19	315.0 lb	Reasonably Well
28 Dec 17	314.0 lb	Reasonably Well
04 Sep 17	318.0 lb	Reasonably Well
11 Aug 17	313.0 lb	Reasonably Well
04 Mar 17	311.0 lb	Reasonably Well
06 Feb 17	312.0 lb	Reasonably Well
24 Jan 17	303.0 lb	Reasonably Well
04 Jan 17	304.5 lb	Reasonably Well
08 Oct 16	286.0 lb	Reasonably Well
21 Sep 16	292.0 lb	Reasonably Well
12 Sep 16	286.0 lb	Reasonably Well
08 Sep 16	292.0 lb	Reasonably Well
26 Jul 16	277.0 lb	Reasonably Well
22 Jul 16	280.0 lb	Reasonably Well
18 Jul 16	284.0 lb	Reasonably Well
21 Mar 16	289.0 lb	Reasonably Well
26 Jan 16	280.0 lb	Reasonably Well
25 Aug 15	283.0 lb	Reasonably Well
05 Jul 15	287.0 lb	Reasonably Well
18 Jan 15	311.0 lb	Reasonably Well
31 Mar 13	385.0 lb	Reasonably Well
20 Jan 13	401.0 lb	Reasonably Well
14 Apr 12	387.0 lb	Reasonably Well
14 Jan 12	386.0 lb	Reasonably Well
11 Jan 12	387.8 lb	Reasonably Well
05 Jan 12	362.0 lb	Reasonably Well

Date started: 11 May 11

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 369.0 lb
17 Oct 11	380.0 lb	Poorly
13 Jun 11	359.0 lb	Reasonably Well
05 Jun 11	364.0 lb	Reasonably Well
25 May 11	364.0 lb	Reasonably Well
19 May 11	365.2 lb	Reasonably Well
17 May 11	365.2 lb	Reasonably Well
15 May 11	371.8 lb	Reasonably Well
11 May 11	369.0 lb	Reasonably Well