Weigh In record (no journal entry) for 25 August 2021
|
351.8 lb
Lost so far: 10.2 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2021:
|
830 kcal
|
Fat: 67.20g | Prot: 41.00g | Carb: 13.00g.
Breakfast: Hormel Original Pepperoni Slices, Polly-O Part Skim Mozzarella String Cheese Sticks. Lunch: P3 Portable Protein Pack. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BigJim1369's weight history
|