Date started: 08 Apr 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 189.8 lb
22 Nov 14	178.0 lb	Reasonably Well
09 Oct 14	180.2 lb	Reasonably Well
06 Oct 14	182.2 lb	Reasonably Well
05 Oct 14	182.4 lb	Reasonably Well
04 Oct 14	183.2 lb	Reasonably Well
03 Oct 14	184.8 lb	Reasonably Well
02 Oct 14	186.4 lb	Reasonably Well
01 Oct 14	187.0 lb	Reasonably Well
24 Jun 14	188.0 lb	Reasonably Well
23 Jun 14	189.0 lb	Reasonably Well
06 Jun 14	189.0 lb	Reasonably Well
05 Jun 14	189.4 lb	Reasonably Well
03 Jun 14	190.0 lb	Reasonably Well
28 May 14	196.0 lb	Reasonably Well
20 Apr 14	190.0 lb	Reasonably Well
08 Apr 14	189.8 lb	Reasonably Well

Date started: 13 Dec 09

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 190.0 lb
21 Mar 14	195.0 lb	Reasonably Well
31 Jan 14	188.4 lb	Reasonably Well
09 Dec 13	187.2 lb	Reasonably Well
08 Dec 13	186.4 lb	Reasonably Well
07 Dec 13	186.8 lb	Reasonably Well
06 Dec 13	187.4 lb	Reasonably Well
05 Dec 13	190.0 lb	Reasonably Well
04 Dec 13	191.8 lb	Reasonably Well
26 Aug 13	185.0 lb	Reasonably Well
22 Feb 13	178.5 lb	Reasonably Well
05 Feb 13	180.0 lb	Reasonably Well
25 Jan 13	181.0 lb	Reasonably Well
18 Jan 13	182.0 lb	Reasonably Well
04 Jan 13	185.0 lb	Reasonably Well
01 Jan 13	183.0 lb	Reasonably Well
29 Dec 12	183.8 lb	Reasonably Well
28 Dec 12	184.6 lb	Reasonably Well
26 Dec 12	186.0 lb	Reasonably Well
21 Dec 12	186.1 lb	Reasonably Well
19 Dec 12	190.6 lb	Reasonably Well
18 Dec 12	191.0 lb	Reasonably Well
23 Jan 11	150.0 lb	Reasonably Well
15 Dec 10	159.0 lb	Reasonably Well
04 Nov 10	186.4 lb	Reasonably Well
03 Nov 10	187.6 lb	Reasonably Well
07 Jul 10	176.0 lb	Reasonably Well
28 Jun 10	178.0 lb	Reasonably Well
07 Jun 10	183.0 lb	Reasonably Well
29 Apr 10	186.0 lb	Reasonably Well

Date started: 26 Mar 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 182.0 lb
26 Mar 10	182.0 lb	Not Applicable

Date started: 13 Dec 09

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 190.0 lb
19 Mar 10	182.0 lb	Reasonably Well
01 Mar 10	182.0 lb	Reasonably Well
06 Feb 10	188.0 lb	Reasonably Well
30 Jan 10	183.0 lb	Reasonably Well
13 Jan 10	183.0 lb	Reasonably Well
12 Jan 10	185.0 lb	Reasonably Well
18 Dec 09	186.0 lb	Reasonably Well
13 Dec 09	190.0 lb	Reasonably Well