skinenbones's Journal, 03 June 2014

Weigh In record (no journal entry) for 03 June 2014
190.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2014:
1098 kcal Fat: 36.50g | Prot: 36.00g | Carb: 153.00g.   Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: CiCi's Pizza 12" Ham & Pineapple Buffet Pizza. Dinner: Bob Evans Toasted and Buttered Rye Bread, Slim-Fast Shakes - Creamy Milk Chocolate. Snacks/Other: Perry's Ice Cream Premium Rocky Mountain Raspberry Ice Cream, Perry's Ice Cream Premium Blueberry Cheesecake Ice Cream. more...
losing 7.0 lb a week

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