Weigh In record (no journal entry) for 06 June 2014
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189.0 lb
Lost so far: 0.8 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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1027 kcal
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Fat: 39.78g | Prot: 75.55g | Carb: 92.00g.
Breakfast: Coffee with Cream. Lunch: Sea Queen Imitation Crab Meat. Dinner: KFC Crispy Chicken Strips (3), KFC Cole Slaw. Snacks/Other: Fit & Active Light String Cheese, Bananas. more...
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losing 2.8 lb a week
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skinenbones's weight history
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