Weigh In record (no journal entry) for 09 October 2014
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180.2 lb
Lost so far: 9.6 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2014:
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403 kcal
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Fat: 5.94g | Prot: 16.78g | Carb: 73.82g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), tazo Tazo Chai Concentrate, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Coffee with Cream. Dinner: Progresso Light Chicken Vegetable Rotini Soup. more...
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losing 4.7 lb a week
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skinenbones's weight history
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