Date started: 07 Jul 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 225.0 lb
22 Jun 18	187.6 lb	Reasonably Well
20 Jun 18	187.6 lb	Reasonably Well
18 Jun 18	191.0 lb	Reasonably Well
31 May 18	189.6 lb	Reasonably Well
28 Apr 18	190.8 lb	Reasonably Well
03 Apr 18	199.8 lb	Reasonably Well
02 Apr 18	195.0 lb	Reasonably Well
18 Mar 13	214.0 lb	Poorly
13 Nov 11	196.6 lb	Reasonably Well
21 Oct 11	197.5 lb	Reasonably Well
17 Oct 11	198.4 lb	Reasonably Well
12 Oct 11	199.0 lb	Reasonably Well
02 Oct 11	199.0 lb	Reasonably Well
01 Oct 11	200.5 lb	Reasonably Well
01 Sep 11	204.7 lb	Reasonably Well
05 Aug 11	203.2 lb	Reasonably Well
04 Aug 11	204.9 lb	Reasonably Well
31 Jul 11	206.0 lb	Reasonably Well
08 May 11	202.0 lb	Reasonably Well
16 Apr 11	210.0 lb	Reasonably Well
15 Apr 11	211.2 lb	Reasonably Well
12 Apr 11	213.9 lb	Reasonably Well
10 Apr 11	216.1 lb	Reasonably Well
05 Apr 11	216.1 lb	Reasonably Well
02 Apr 11	215.8 lb	Reasonably Well
29 Mar 11	214.0 lb	Reasonably Well
28 Mar 11	215.3 lb	Reasonably Well
27 Mar 11	216.0 lb	Reasonably Well
01 Mar 11	211.8 lb	Reasonably Well
23 Sep 10	217.5 lb	Reasonably Well
21 Sep 10	218.5 lb	Reasonably Well
09 Jul 10	213.7 lb	100%
08 Jul 10	216.9 lb	Reasonably Well
07 Jul 10	220.0 lb	Reasonably Well

Date started: 17 Mar 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 218.0 lb
06 Jul 10	225.0 lb	Poorly
02 Apr 10	212.3 lb	Reasonably Well
26 Mar 10	211.6 lb	Reasonably Well
24 Mar 10	214.6 lb	Reasonably Well
20 Mar 10	215.5 lb	Reasonably Well
19 Mar 10	216.6 lb	Reasonably Well
17 Mar 10	218.0 lb	Not Applicable