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SometimesRomano
Journal
17 Mar 10
SometimesRomano's Journal, 17 March 2010
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Weigh In record (no journal entry) for 17 March 2010
218.0 lb
Lost so far:
0 lb
.
Still to go:
48.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 17 March 2010:
1384 kcal
Fat: 41.54g | Prot: 44.97g | Carb: 216.48g.
Breakfast:
Iced Coffee with Cream and Sugar, Chocolate Milk Shake.
Lunch:
Traditional Lasagna with Meat Sauce, Hulled Sunflower Seeds.
Snacks/Other:
Balanced Nutritional Drink - Creamy Strawberrry.
more...
2834 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours.
more...
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