SometimesRomano's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Tue 3rd: 1367 * 68%
fat: 59.60g
|
protein: 111.80g
|
carbs: 97.60g
- -
Mon 2nd: 2114 * 106%
fat: 104.96g
|
protein: 143.93g
|
carbs: 133.51g
- -
April 2011
Tue 5th: 138 * 8%
fat: 0.15g
|
protein: 4.76g
|
carbs: 30.92g
3643*  3505
Mon 4th: 190 * 11%
fat: 1.50g
|
protein: 5.00g
|
carbs: 45.00g
- -
March 2011
Tue 29th: 1260 * 70%
fat: 64.00g
|
protein: 34.00g
|
carbs: 147.00g
- -
Thu 24th: 850 * 47%
fat: 23.39g
|
protein: 40.79g
|
carbs: 139.45g
- -
September 2010
Wed 29th: 660 * 37%
fat: 30.00g
|
protein: 24.00g
|
carbs: 75.00g
- -
Tue 28th: 270 * 15%
fat: 11.00g
|
protein: 2.00g
|
carbs: 41.00g
- -
Fri 24th: 933 * 52%
fat: 31.33g
|
protein: 48.87g
|
carbs: 106.32g
- -
Thu 23rd: 2022 * 112%
fat: 89.02g
|
protein: 84.29g
|
carbs: 173.46g
- -
Wed 22nd: 1798 * 100%
fat: 82.77g
|
protein: 63.64g
|
carbs: 148.35g
2841*  1043
Tue 21st: 1770 98%
fat: 79.63g
|
protein: 49.80g
|
carbs: 216.45g
2909*  1139
Mon 20th: 1829 102%
fat: 83.55g
|
protein: 51.82g
|
carbs: 214.52g
2982  1153
July 2010
Wed 7th: 337 * 19%
fat: 6.00g
|
protein: 11.33g
|
carbs: 61.64g
- -
Tue 6th: 1040 * 61%
fat: 20.48g
|
protein: 25.72g
|
carbs: 208.35g
- -
April 2010
Thu 1st: 990 * 58%
fat: 29.50g
|
protein: 54.00g
|
carbs: 130.00g
- -
March 2010
Wed 31st: 1287 * 76%
fat: 41.02g
|
protein: 49.56g
|
carbs: 183.48g
2872*  1585
Tue 30th: 490 * 29%
fat: 15.00g
|
protein: 17.00g
|
carbs: 73.00g
- -
Sat 27th: 659 * 39%
fat: 24.52g
|
protein: 20.21g
|
carbs: 93.39g
2943*  2284
Fri 26th: 1400 82%
fat: 35.50g
|
protein: 54.60g
|
carbs: 170.80g
2399*  999

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.