SometimesRomano's Journal, 24 March 2010

214.6 lb Lost so far: 3.4 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

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1085 kcal

Fat: 46.50g | Prot: 50.50g | Carb: 120.75g.   Lunch: STOF LC SPA ROSEMARY CHICKEN, Energizer Mix. Dinner: Tortilla Crusted Fish. Snacks/Other: Rice Krispies Treats Marshmallow Squares, Milk Chocolate Square, Queso Panela Whole Milk Cheese. more...

3223 kcal

Activities & Exercise: Hiking - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...