Date started: 01 Aug 14

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 184.6 lb
29 Mar 16	190.4 lb	Poorly
19 Jan 16	179.2 lb	Reasonably Well
23 Dec 15	178.4 lb	Reasonably Well
24 Nov 15	182.8 lb	100%
10 Nov 15	186.6 lb	Reasonably Well
28 Oct 15	190.0 lb	Reasonably Well
12 Oct 15	190.8 lb	Reasonably Well
14 Sep 15	194.6 lb	Reasonably Well
31 Aug 15	198.0 lb	Reasonably Well
02 Mar 15	200.4 lb	Poorly
13 Oct 14	192.8 lb	Poorly
15 Sep 14	189.3 lb	Not Applicable
01 Aug 14	184.6 lb	Not Applicable

Date started: 19 Sep 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 260.0 lb
20 Jun 14	181.1 lb	Reasonably Well
06 Jun 14	178.4 lb	Reasonably Well
09 May 14	177.6 lb	Reasonably Well
24 Apr 14	177.6 lb	Reasonably Well
10 Apr 14	178.2 lb	Reasonably Well
11 Mar 14	176.0 lb	Reasonably Well
15 Feb 14	176.4 lb	Reasonably Well
31 Jan 14	177.8 lb	Reasonably Well
17 Jan 14	178.0 lb	Reasonably Well
02 Jan 14	177.2 lb	Poorly
19 Dec 13	171.8 lb	Reasonably Well
05 Dec 13	174.2 lb	Reasonably Well
21 Nov 13	172.0 lb	Reasonably Well
06 Nov 13	170.4 lb	Reasonably Well
23 Oct 13	171.0 lb	Reasonably Well
10 Oct 13	175.4 lb	Poorly
11 Sep 13	172.0 lb	Reasonably Well
28 Aug 13	168.2 lb	Reasonably Well
14 Aug 13	169.2 lb	Poorly
26 Jul 13	167.8 lb	Reasonably Well
12 Jul 13	168.0 lb	Reasonably Well
28 Jun 13	165.0 lb	Reasonably Well
14 Jun 13	167.0 lb	Reasonably Well
31 May 13	167.4 lb	Reasonably Well
17 May 13	166.6 lb	Reasonably Well
03 May 13	168.8 lb	Reasonably Well
19 Apr 13	166.8 lb	100%
05 Apr 13	170.2 lb	Reasonably Well
22 Mar 13	168.2 lb	Reasonably Well
08 Mar 13	168.4 lb	Reasonably Well
20 Feb 13	168.4 lb	Reasonably Well
05 Feb 13	166.2 lb	Reasonably Well
22 Jan 13	165.0 lb	Reasonably Well
16 Jan 13	166.0 lb	Reasonably Well
02 Jan 13	165.2 lb	Reasonably Well
17 Dec 12	165.2 lb	Reasonably Well
03 Dec 12	168.2 lb	Reasonably Well
19 Nov 12	169.2 lb	100%
05 Nov 12	172.2 lb	Reasonably Well
22 Oct 12	171.2 lb	Reasonably Well
08 Oct 12	172.4 lb	Reasonably Well
24 Sep 12	171.8 lb	Reasonably Well
07 Sep 12	174.4 lb	Reasonably Well
24 Aug 12	176.6 lb	Reasonably Well
10 Aug 12	175.6 lb	100%
27 Jul 12	178.0 lb	Reasonably Well
13 Jul 12	176.4 lb	Reasonably Well
29 Jun 12	176.8 lb	Reasonably Well
15 Jun 12	179.0 lb	Reasonably Well
01 Jun 12	179.8 lb	Reasonably Well
23 May 12	181.4 lb	Reasonably Well
24 Apr 12	182.4 lb	Reasonably Well
07 Apr 12	183.8 lb	100%
24 Feb 12	191.8 lb	100%
17 Jan 12	194.2 lb	Reasonably Well
02 Jan 12	199.2 lb	Reasonably Well
15 Dec 11	199.6 lb	100%
01 Dec 11	201.2 lb	Reasonably Well
02 Nov 11	204.8 lb	100%
18 Oct 11	209.0 lb	100%
19 Sep 11	260.0 lb	Not Applicable