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This has been an awful week. I still have not gotten it, so I am retaining water like crazy, I have no desire to work out, and I have no desire to eat healthy. This is a prime time when I need to step up and be more disciplined. It didn't help that yesterday was my birthday. This past weekend was a total bust because I was discouraged about the lack of progress with my weight. I guess I feel like I have plateaued and I am frustrated. I try not be negative in my journal, but I guess I am just venting right now. I want to lose this weight so bad, and I thought I would be much further along than I am right now with all the effort I have put in thus far. It's just not easy by any means. Okay, venting is over.
I just need to get back on track, ignore the bloated feeling I have, continue to work out, watch my calories and eat healthy. I will eventually get it, and hopefully at the point I will feel better and lose some of that water weight. Wish me luck.
Diet Calendar Entries for 07 March 2012:
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1821 kcal
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Fat: 75.29g | Prot: 31.74g | Carb: 264.70g.
Breakfast: Light French Dressing, raspberry yogurt. Lunch: Chocolate Cupcake, olives, chick peas, spinach, dinner roll, brownie. Dinner: Butter Pecan Ice Cream, Crumb Cake. Snacks/Other: BBQ Corn Chips, Fig Newtons Cookies. more...
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2234 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...
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