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Reached another minigoal today. Only 10 lbs to go to 145 lbs.. my final goal. Still losing pretty steady so I am thinking I might need to go 135 lbs. We will see..
Diet Calendar Entry for 21 August 2011:
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1494 kcal
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Fat: 112.23g | Prot: 81.70g | Carb: 53.28g.
Breakfast: Cooked Spinach (from Fresh), Heavy Whipping Cream Ultra Pasteurized, sugar free vanilla, coffee, strawberry preserves sugar free, No Stir Creamy Almond Butter, MIM, bacon, egg. Lunch: tuna fish, mt olive no sugar added, Kosher Dill Pickle Spears, mozzarella, cucumber, sunflower seeds, red onion, green pepper, black olives, spinach. Dinner: canadian bacpn, mozzarella. Snacks/Other: almonds roasted salted, Heavy Whipping Cream Ultra Pasteurized, coffee. more...
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 Comments
Good job on the steady weight loss! You are in inspiration!!!
21 Aug 11 by member: F8thful1
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Yahoo Mary! Simply awesome, and green now!! Hope things slow down for you soon! Sounds like things have been pretty hectic! You must just crash at night! Great job! At the rate you're going, it won't take long at all for you to reach that final goal!! Oh, to be 155! That must feel sooo good. Yes, you are an inspiration!!
22 Aug 11 by member: amkimber
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Thanks Kim and F8thful1. Encouraging people like you help me stay on course. I really appreciate it!
22 Aug 11 by member: maw1966
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Big Congrats on reaching your mini-goal!
23 Aug 11 by member: moondove
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23 Aug 11 by member: maw1966
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just got back from vacation, wow I see you have been busy losing!!! Congratulations, you are an inspiration.
25 Aug 11 by member: Lenasmom
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