October 2011 |
Sun 30th: |
1443 *
|
90%
|
fat: 113.21g |
| |
protein: 64.59g |
| |
carbs: 43.41g |
|
1937*
|
494
|
Sat 29th: |
1438 *
|
90%
|
fat: 96.55g |
| |
protein: 98.83g |
| |
carbs: 31.61g |
|
1820*
|
382
|
Fri 28th: |
864 *
|
54%
|
fat: 64.01g |
| |
protein: 59.37g |
| |
carbs: 12.48g |
|
-
|
-
|
Thu 27th: |
1111 *
|
69%
|
fat: 82.35g |
| |
protein: 70.16g |
| |
carbs: 21.95g |
|
-
|
-
|
Wed 26th: |
1412 *
|
88%
|
fat: 109.66g |
| |
protein: 72.92g |
| |
carbs: 32.11g |
|
-
|
-
|
Tue 25th: |
1498 *
|
94%
|
fat: 109.26g |
| |
protein: 89.79g |
| |
carbs: 31.30g |
|
-
|
-
|
Mon 24th: |
929 *
|
58%
|
fat: 62.34g |
| |
protein: 45.49g |
| |
carbs: 51.20g |
|
1716*
|
787
|
Sun 23rd: |
1633 *
|
102%
|
fat: 123.01g |
| |
protein: 88.59g |
| |
carbs: 33.66g |
|
1783*
|
150
|
Sat 22nd: |
1577 *
|
99%
|
fat: 116.07g |
| |
protein: 74.61g |
| |
carbs: 40.73g |
|
1812*
|
235
|
Thu 20th: |
1491 *
|
88%
|
fat: 110.97g |
| |
protein: 96.91g |
| |
carbs: 22.72g |
|
1812*
|
321
|
Wed 19th: |
240 *
|
14%
|
fat: 17.39g |
| |
protein: 12.77g |
| |
carbs: 12.79g |
|
-
|
-
|
Tue 18th: |
1678 *
|
99%
|
fat: 136.81g |
| |
protein: 81.46g |
| |
carbs: 36.24g |
|
-
|
-
|
Mon 17th: |
1712 *
|
101%
|
fat: 140.57g |
| |
protein: 73.11g |
| |
carbs: 35.63g |
|
1812*
|
100
|
Sun 16th: |
1332 *
|
78%
|
fat: 97.85g |
| |
protein: 70.71g |
| |
carbs: 53.60g |
|
1917*
|
585
|
Sat 15th: |
1482 *
|
87%
|
fat: 100.56g |
| |
protein: 92.69g |
| |
carbs: 42.64g |
|
-
|
-
|
Fri 14th: |
1453 *
|
85%
|
fat: 106.81g |
| |
protein: 92.80g |
| |
carbs: 27.17g |
|
-
|
-
|
Thu 13th: |
1130 *
|
66%
|
fat: 92.99g |
| |
protein: 48.49g |
| |
carbs: 32.93g |
|
1776*
|
646
|
Wed 12th: |
542 *
|
32%
|
fat: 36.21g |
| |
protein: 30.47g |
| |
carbs: 24.60g |
|
1882*
|
1340
|
Tue 11th: |
1142 *
|
67%
|
fat: 98.06g |
| |
protein: 35.53g |
| |
carbs: 36.31g |
|
1976*
|
834
|
Mon 10th: |
1114 *
|
66%
|
fat: 77.44g |
| |
protein: 58.59g |
| |
carbs: 58.04g |
|
1901
|
787
|