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"The distance between who I am and who I want to be is separated only by my actions and words."- Anon
Diet Calendar Entries for 27 October 2015:
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1677 kcal
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Fat: 99.15g | Prot: 71.39g | Carb: 135.31g.
Breakfast: Maple Hill Creamery Maple Yogurt, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Heavy Cream, Organic Valley Organic Salted Butter. Lunch: Maple Hill Creamery Vanilla Yogurt, Apples. Dinner: Cooked Spaghetti Squash, Publix Onions, Ground Beef (90% Lean / 10% Fat), Kirkland Signature Organic Tomato Paste, Garlic, Extra Virgin Olive Oil. Snacks/Other: Apples, Heavy Cream, Coffee, Coffee, Heavy Cream. more...
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2074 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Housework - 1 hour and 30 minutes, Driving - 1 hour and 20 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Reminds me of "The road to hell is paved with good intentions" adage . . . also I heard a speaker who once defined/described someone as having integrity when their thoughts, words and deeds are all in alignment.
27 Oct 15 by member: losinit1655
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I just listened to Guy Findley on Youtube and he mentioned something similar. Thanks
27 Oct 15 by member: Sugar Waffle
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NICE...VERY NICE!!!! THANKS for sharing!!!
27 Oct 15 by member: SuccessThisTime58
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27 Oct 15 by member: blondie-61
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Oh I totally agree with all of you. My craziness is all in my head but sometimes it escapes out thru my mouth
27 Oct 15 by member: Saun7
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Thank you, Sugar Waffle, for another positive quote to think about today.
27 Oct 15 by member: Scalewatcher3
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Thanks for sharing SugarWaffle!
27 Oct 15 by member: LISfifty
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27 Oct 15 by member: northernmusician
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27 Oct 15 by member: Trac1
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27 Oct 15 by member: rhontique
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27 Oct 15 by member: Ravyne Hawke
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I'd add thoughts and true feelings to that quote
31 Oct 15 by member: jillbronson
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31 Oct 15 by member: kclab
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