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LISfifty

Start Weight:	(09 May 13) 147.0 lb
Current Weight:	(12 May 13) 144.4 lb
Goal Weight:	128.0 lb

following: The GI diet
performance: gaining 0.4 lb a week

FatSecret member since: 26 Jul 10

LISfifty's Weight History

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LISfifty's latest member challenges

462

No Late Night Snacking

status:	Completed
ended:	28 Mar 11
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Pound per week weight loss

status:	Completed
ended:	28 Feb 11
view progress

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LISfifty's cookbook

cals: 93kcal | fat: 1.30g | carbs: 16.26g | prot: 6.26g

Mixed Vegetable Soup V

There are many variations to this 0 point soup. Basic idea is to create a simple broth, add veggies and spices to your hearts content.

cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g

Celery, Onion and Spinach Soup

With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.

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LISfifty's latest posts

I keep going to the gym but I don't seem to lose weight!
Great, because all I could think was, wow- that's bad. Thanks for the humor break!

posted 02 Jan 2012, 07:28

Wii Fit
I think anything can work anywhere if we will use it. I have it but do not use it, neither do I use my gym membership which I am canceling. What I am most consistent with is walking the neighborhood. Happy New Year!

posted 02 Jan 2012, 07:24

Gained 10 pounds!
I got off track and was afraid to get the the scales. My measurements have not changed too much,(2 in. Hips) so I got brave this morning. I am so dismayed that I have gained almost all of my weight back- 10 pounds over 4 months. This is where I was Dec 2010. I cannot give in.

posted 26 Nov 2011, 05:41

Where does my motivation go?
I identify. What is helping me lately is making myself do 10 min of exercise- which then most often turns into more. Also, quoting the 90 year old who simply states that her brain commands her body what to do. So I do that self talk to my body to obey. Hope this can take me thru with prayer.

Lost my edge socializing and celebrating BD. preparing for the holidays to avoid all of that. Not cooking anything I don't want to eat.

posted 22 Nov 2011, 04:30

LISfifty has submitted 4 posts

LISfifty's journal

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12 May 2013

Walking more. Just trying to hold steady especially over the weekend. Avoiding church food functions. This is my Happy Mother's Day. Honoring myself e ...

on diet The GI diet

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11 May 2013

Excited over this loss and it motivates me to keep going tho I realize it is water loss. Drank a caffeine product yesterday coke zero. Usually stay away ...

on diet The GI diet

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LISfifty's Recent Food & Exercise

	1/2 cup 2% Fat Milk
	1/2 muffin English Muffin
	6 medium Strawberries
	Walking (moderate) - 3/mph
	Desk Work
	Driving

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LISfifty's Groups

Raw Food Community
Welcome to the Raw Food Community! This is a space to share your experiences, recipes, and meal plans.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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LISfifty's Recent Activity

LISfifty's own activity

	updated their Food Diary.
	updated their Food Diary.
	recorded a journal and a weigh in at 144.4 lb.
	recorded a journal and a weigh in at 144.6 lb.

LISfifty's Buddies

No recent activity.

The GI diet Recent Activity

	brittanyhpope recorded a weigh in at 112.0 lb.
	msinai recorded a journal and a weigh in at 174.2 lb.
	helenfrus recorded a journal and a weigh in at 129.2 lb.
	sexxayvixen18 recorded a weigh in at 133.4 lb.
	Hank137 recorded a weigh in at 195.5 lb.
	180243 added nelashram's Roasted Tomato Soup recipe to their cook book.
	TheFlowerLady recorded a weigh in at 149.0 lb.
	janedoe69 recorded a weigh in at 194.0 lb.