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Trac1

Start Weight:	(04 Jan 13) 267.0 lb
Current Weight:	(05 Feb 13) 275.0 lb
Goal Weight:	135.0 lb

following: Trac1's own diet
performance: gaining 2.5 lb a week

FatSecret member since: 31 Oct 10

Trac1's Weight History

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Trac1's latest member challenges

157

Moms Over 200 Pounds Getting Down!

status:	Completed
ended:	18 Mar 13
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422

30 lbs in 3 months

status:	Completed
ended:	27 Feb 12
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Trac1's journal

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04 January 2013

2013 - Live life today like you want your future to be. Life is a formula. You get out of it what you put into it.

on diet Trac1's own diet

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19 November 2012

If you do the things you are supposed to do when you are supposed to do them, there will come a day that you can do the things you want to do when you ...

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Trac1's Recent Food & Exercise

	2 small Tangerines (Mandarin Oranges)
	1 serving Lean Gourmet Beef Pepper Steak & Rice
	1 serving Light Yogurt - Black Cherry
	Walking (moderate) - 3/mph
	Calisthenics (light, e.g. home exercise)
	Exercise machine (slow)

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Trac1's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

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Trac1's Recent Activity

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