Weigh In record (no journal entry) for 01 December 2014
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201.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 December 2014:
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1279 kcal
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Fat: 57.28g | Prot: 102.62g | Carb: 97.64g.
Breakfast: Hy-Vee Almond Milk Vanilla Unsweetened, NNW Protein powder, Wegmans Frozen Mixed Berries, Spinach, Carrots. Lunch: Blue or Roquefort Cheese Dressing, Lettuce, Tyson Foods Lightly Breaded Chicken Breast Strips. Dinner: Wholly Guacamole Classic Guacamole, Ground Beef (Cooked), Publix Fancy Shredded Four Cheese Mexican Blend, Mission - Extra Thin Mission Foods - Yellow Corn Tortillas. Snacks/Other: Bananas, Almonds. more...
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gaining 0.2 lb a week
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Krafty1's weight history
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