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Community > Members > Krafty1

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Krafty1

Start Weight:	(21 Jan 13) 197.6 lb
Current Weight:	(14 Apr 13) 198.1 lb
Goal Weight:	185.0 lb

following: Bill Phillip's Body For Life
performance: gaining 0.4 lb a week

FatSecret member since: 28 Jan 10

Krafty1's Weight History

view Krafty1's complete history

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Bill Phillip's Body For Life

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Krafty1's journal

21 January 2013

Starting 17 day diet to get in shape for FL Key trip.

on diet Bill Phillip's Body For Life

28 January 2010

Third week of Farrell's 10 week program is almost complete.

on diet Krafty1's own diet

view complete journal

Krafty1's Recent Food & Exercise

	1 piece, large Beef Jerky
	1 serving Natural Unsweetened Applesauce
	1 serving Raw Almonds
	Conditioning exercise (health club)
	Stretching (yoga)
	Stretching (yoga)

view diet calendar

Krafty1's Recent Activity

Krafty1's own activity

recorded a weigh in at 198.1 lb.

Krafty1's Buddies

No recent activity.

Bill Phillip's Body For Life Recent Activity

	Ddayley recorded a weigh in at 242.0 lb.
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	iloveandreaperdomo updated their Food Diary.
	tron recorded a weigh in at 248.0 lb.
	amesrenee recorded a weigh in at 133.0 lb.
	rabbits86 recorded a journal.