| February 2020 |
| January 2015 |
| Thu 22nd: |
416 *
|
17%
|
fat: 11.01g |
| |
protein: 49.93g |
| |
carbs: 33.94g |
|
-
|
-
|
| Fri 16th: |
1802 *
|
75%
|
fat: 71.59g |
| |
protein: 85.66g |
| |
carbs: 216.42g |
|
-
|
-
|
| Mon 12th: |
581 *
|
24%
|
fat: 22.97g |
| |
protein: 54.65g |
| |
carbs: 48.76g |
|
-
|
-
|
| Thu 8th: |
929
|
39%
|
fat: 40.67g |
| |
protein: 73.09g |
| |
carbs: 82.73g |
|
-
|
-
|
| Wed 7th: |
1848
|
77%
|
fat: 88.03g |
| |
protein: 103.90g |
| |
carbs: 176.41g |
|
-
|
-
|
| Mon 5th: |
1086 *
|
45%
|
fat: 46.51g |
| |
protein: 84.93g |
| |
carbs: 91.44g |
|
-
|
-
|
| December 2014 |
| Mon 29th: |
543 *
|
23%
|
fat: 13.04g |
| |
protein: 35.28g |
| |
carbs: 74.18g |
|
-
|
-
|
| Mon 15th: |
450 *
|
19%
|
fat: 14.05g |
| |
protein: 51.20g |
| |
carbs: 35.13g |
|
-
|
-
|
| Thu 4th: |
1828 *
|
76%
|
fat: 57.72g |
| |
protein: 156.11g |
| |
carbs: 180.57g |
|
-
|
-
|
| Wed 3rd: |
2080 *
|
87%
|
fat: 78.86g |
| |
protein: 185.21g |
| |
carbs: 159.65g |
|
-
|
-
|
| Tue 2nd: |
2181 *
|
91%
|
fat: 97.04g |
| |
protein: 125.87g |
| |
carbs: 209.23g |
|
-
|
-
|
| Mon 1st: |
1279 *
|
46%
|
fat: 57.28g |
| |
protein: 102.62g |
| |
carbs: 97.64g |
|
-
|
-
|
| October 2014 |
| Thu 23rd: |
450 *
|
16%
|
fat: 14.05g |
| |
protein: 51.20g |
| |
carbs: 35.13g |
|
-
|
-
|
| Wed 1st: |
1643 *
|
59%
|
fat: 59.98g |
| |
protein: 161.31g |
| |
carbs: 120.93g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1535 *
|
55%
|
fat: 39.19g |
| |
protein: 152.09g |
| |
carbs: 153.03g |
|
2625*
|
 1090
|
| Mon 29th: |
1707 *
|
61%
|
fat: 65.78g |
| |
protein: 196.48g |
| |
carbs: 84.64g |
|
2554*
|
847
|
| July 2014 |
| Mon 21st: |
273 *
|
10%
|
fat: 5.44g |
| |
protein: 26.93g |
| |
carbs: 32.41g |
|
-
|
-
|
| Wed 2nd: |
2204 *
|
79%
|
fat: 77.38g |
| |
protein: 123.67g |
| |
carbs: 277.77g |
|
-
|
-
|
| Tue 1st: |
1699 *
|
61%
|
fat: 68.41g |
| |
protein: 103.51g |
| |
carbs: 169.60g |
|
-
|
-
|
