Date started: 21 Jan 13

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 197.6 lb
07 Jan 24	191.1 lb	Reasonably Well
04 Jun 20	177.9 lb	Reasonably Well
03 Apr 20	183.5 lb	Reasonably Well
27 Mar 20	184.4 lb	Reasonably Well
07 Feb 20	196.5 lb	Reasonably Well
01 Dec 14	201.0 lb	Poorly
29 Sep 14	199.0 lb	Reasonably Well
21 Jul 14	197.6 lb	Reasonably Well
30 Jun 14	203.4 lb	Poorly
28 Jan 14	198.8 lb	Reasonably Well
27 Jan 14	201.0 lb	Reasonably Well
26 Jan 14	201.7 lb	Reasonably Well
06 Jan 14	201.7 lb	Reasonably Well
03 Jan 14	203.3 lb	Reasonably Well
06 Nov 13	199.9 lb	Reasonably Well
26 Jul 13	193.7 lb	Reasonably Well
14 Apr 13	198.1 lb	Reasonably Well
31 Jan 13	194.3 lb	Reasonably Well
25 Jan 13	195.1 lb	Reasonably Well
24 Jan 13	195.5 lb	100%
21 Jan 13	197.6 lb	Not Applicable

Date started: 28 Jan 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 190.0 lb
14 Jan 13	199.0 lb	Poorly
27 Sep 12	193.6 lb	Reasonably Well
21 Sep 12	193.7 lb	Reasonably Well
18 Sep 12	195.6 lb	Reasonably Well
08 May 12	196.9 lb	Reasonably Well
26 Jan 12	195.5 lb	Reasonably Well
28 Jan 10	190.0 lb	Not Applicable