Not eating the best thing for dinner but it got so late I had to make something quick. Yet again my son wouldn't eat his dinner so I am eating it and added tamales. Stayed under my RDI though...
Diet Calendar Entries for 06 January 2014:
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1900 kcal
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Fat: 112.00g | Prot: 74.50g | Carb: 152.50g.
Lunch: French's Classic Yellow Mustard, Safeway Mayo with Extra Virgin Olive Oil, Papa Pita Thinwich, Lucerne Sharp Cheddar Slices, Hillshire Farm Honey Roasted Turkey Breast, Hormel Original Pepperoni Slices, Lucerne Sliced Provolone Cheese, Mezzetta Golden Greek Deli Sliced Peperoncini. Dinner: Lucerne Shredded Mexican Four Cheese Blend, Nalley Beef Tamales in Chili Sauce, Nalley Hot Chili Con Carne with Beans. Snacks/Other: International Delight Iced Coffee Light - Mocha, Water, Water, Giant Food Bananas (Large), Water. more...
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3280 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 10 hours and 40 minutes, Sleeping - 11 hours, Dance (fast step, aerobic) - 20 minutes. more...
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Comments
That was the toughest part to break from is eating my kids leftovers. Just don't do it, it will be ok
06 Jan 14 by member: mekellyuwho
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it was more than leftovers...he didn't even toughhis food. He has Autism and is soooo very picky
06 Jan 14 by member: Missychick21
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06 Jan 14 by member: Missychick21
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I have 2 nieces that are autistic 😊. Its ok to let it sit there if you were out take it home eat it as leftovers the next day or just let it go. If your home I don't know just don't do it its not doing you any good be true to your kids and true to yourself and skip it. 😁
06 Jan 14 by member: mekellyuwho
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I need to break a lot of bad habits lol
06 Jan 14 by member: Missychick21
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Most of us do, I think. But we Can. It takes a lot of perseverance, though.
06 Jan 14 by member: 88elizabethcady88
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:) That's why I joined this site. I hold myself accountable and have other people who care enough to help
06 Jan 14 by member: Missychick21
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06 Jan 14 by member: jpeachy
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Thank you peachy :-) I wish it was as easy as just waking up 100 pounds lighter but I k ow it will take A LOT of work and time
06 Jan 14 by member: Missychick21
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07 Jan 14 by member: BuffyBear
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:) Yep today is a new day! Better choices and maybe better meal prep this morning so I am not rushing this evening.
07 Jan 14 by member: Missychick21
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Oh agree on the bad habits! I figure if I can break each one slowly...like cutting out pop out a little at a time or only going to eat at places without drive thru, then eventually I can cut them down completely and at same time build up the good habits!
07 Jan 14 by member: smartimarti71
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Luckily I moved to a smaller town where the closest drive thru is 20 min. away but when I do go into town for bills and such I end up getting something cheap and quick every time :( Though I guess I could make worse choices than Subway right??
07 Jan 14 by member: Missychick21
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