| Start Weight: | (01 Jan 12) 215.0 lb |
| Current Weight: | (17 May 13) 210.6 lb |
| Goal Weight: | 150.0 lb |
following:
mekellyuwho's own diet
performance:
losing 0.5 lb a week
i have 6 kids and a job that does not require me to do much. i live in a super tiny town. i need to move more and sit less
mini goal by June 1 2013 --200 lbs
more fiber from fruits and veggies
5 20oz glasses of water a day