lasagne79's Journal, 14 June 2020

Before (and not at my heaviest may I add) and after :)

Diet Calendar Entry for 14 June 2020:
1504 kcal Fat: 28.90g | Prot: 117.55g | Carb: 199.43g.   Breakfast: Smith's Frazzles , Sweet Freedom Choc Shot, Quaker Oat So Simple Big Bowl, Oatly Oat Milk,  Bananas. Lunch:  Potato,  House Salad, Tesco Balsamic Glaze, Bramwells Lighter Than Light Mayonnaise, John West Tuna Chunks in Spring Water. Dinner: Better Body Foods Peanut Butter Powder, Alpro Unsweetened Almond Milk,  White Rice, Tesco Finest Tenderstem Broccoli, Tesco Chicken Breast Fillets (130g). Snacks/Other: Nestle Kvarg Raspberry ,  Kiwi Fruit, Morrisons Braeburn Apples,  Bananas . more...

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Comments 
You are awesome! 
14 Jun 20 by member: Anne_145
Really well done 🙂👍🏻 
14 Jun 20 by member: ruudspark
You are such an inspiration! Well done! 👏 
14 Jun 20 by member: NofatAnny
You look fantastic! Well done 😊 x 
14 Jun 20 by member: Nutricali
Awesome! Nicely done! 
14 Jun 20 by member: Lizzy E
Fantastic! You look great babe! ❤️ 
14 Jun 20 by member: bubblegum14
Wow, wow, wow! No words I have to say how much I'm impressed 🤩 Looking amazing and sexy 💜 may I ask how long it took for you to get those results?  
14 Jun 20 by member: Julia Glazkova
are in top n bottom pictures there are two different people 🤭 well done. big change 
14 Jun 20 by member: omshawf
Inspirational pics - you should print them off and stick them on the fridge door just in case you're tempted with something naughty :) well done! 
14 Jun 20 by member: sonnyjim97
Amazing !! 
14 Jun 20 by member: Dave 10
💪🤩👍 
14 Jun 20 by member: paulyd999
well done . I am stuck at the same weight since weeks. No motivation. Nice pics.👍 
14 Jun 20 by member: lizwll
amazing 🙌 well done  
14 Jun 20 by member: xlilsmithx
Also, you look so much happier! Stunning 😍 
14 Jun 20 by member: bubblegum14
She does, doesn't she! And confident and stylish. 
14 Jun 20 by member: Anne_145
Wow, you look amazing! Congratulations. 💖 
14 Jun 20 by member: newnamewhodis
She sure does Bunty 😘 
14 Jun 20 by member: bubblegum14
what the difference 😳.. good job 👏🏻👏🏻👏🏻 keep going 
14 Jun 20 by member: osama samaraii
Super great 
14 Jun 20 by member: liv001
Wow what a great transformation 👏🏼 
14 Jun 20 by member: Eilli

     
 

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