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sonnyjim97
sonnyjim97
Joined June 2014
Posts
164
Following
3
Followers
16
Weight History
Start Weight
245.0 lb
Lost so far:
86.0 lb
Current Weight
159.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
158.0 lb
Still to go:
1.0 lb
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sonnyjim97's Weight History
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Following
JinBlue
only visible to followers
steelie_martini
last weighin:
losing 0.8 lb a week
Singingsnail
last weighin:
gaining 0.8 lb a week
sonnyjim97's Cookbook
cals: 216kcal | fat: 7.30g | carbs: 5.85g | prot: 29.25g
Red Thai Chilli Chicken Curry
A lower fat, high metabolism boosted curry.
cals: 231kcal | fat: 7.59g | carbs: 18.75g | prot: 23.00g
Beef Chili
A delicious and warming chili made with diced beef for added texture.
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sonnyjim97's Recent Food & Exercise
2 servings Alpen No Added Sugar Muesli
1 serving semi skimmed milk
1 serving Batchelors Cup a Soup Golden Vegetable
Housework
Walking (slow) - 2/mph
Desk Work
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