Bike to work - 13.79 mi, 1 hr 06 min
Diet Calendar Entries for 09 July 2008:
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1759 kcal
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Fat: 52.90g | Prot: 58.87g | Carb: 269.97g.
Breakfast: Coffee, Quaker Oatmeal Squares, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids) . Lunch: Diet Coke, Tortilla Soup, Shredded Pork Soft Taco. Dinner: Pasta Sauce, Dry Whole Wheat Pasta , Sesame Ginger Salad Dressing, Dry Roasted Sunflower Seeds, Organic Mixed Baby Greens Salad. Snacks/Other: Natural Style Habanero Beef Jerky, Creamsicle, Funyuns, popsicle, Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag . more...
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4369 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Bicycling (moderate) - 13/mph - 2 hours and 8 minutes, Resting - 6 hours and 22 minutes, Sleeping - 8 hours. more...
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Comments
Wow. Good for you! I wish I could do that, but I'm a homecare nurse, so need my car constantly.
09 Jul 08 by member: haun107
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