Weigh In record (no journal entry) for 26 October 2012
|
106.8 lb
Lost so far: 2.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 October 2012:
|
2359 kcal
|
Fat: 69.54g | Prot: 114.33g | Carb: 341.34g.
Breakfast: skippy crunchy peanut butter, apple, skim milk, cinnamon, ginger, special k granola, hershey cocoa, splenda, lowfat cottage cheese friendship. Lunch: chocolate chip cake , werther's, Veggie Pizza. Dinner: potato, lowfat cottage cheese friendship, crunchy peanut butter skippy, multigrain bagel. Snacks/Other: mcflurry mint, splenda, hershey cocoa, ginger, cinnamon, skim milk, soy milk organic, splenda, coffee, royal dark. more...
|
|
1925 kcal
|
Activities & Exercise:
Housework - 5 minutes, Sitting - 4 hours and 40 minutes, Sex - 20 minutes, Treadmill - 1 hour and 10 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Sleeping - 12 hours and 30 minutes, Resting - 1 hour, Desk Work - 3 hours and 55 minutes. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flexcook7's weight history
|