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Weight History
showing entries 81 to 85 of 464
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16 December 2021
Been extremely non-compliant for the last few months. Hasn't helped not being physically able to get about much. Did you know your own family can be your worst weight control nightmare?? Bedridden after several falls, so had to depend on what I was brought to eat - my fault, could have just lived off the "fat of the land for a while." Loaded up on bacon, coffee, and sucrolos sweetened creamer. Jumped right in when it came in today for an intense "fat fast" program over the next few days to kick in the ketosis. Now have most of my groceries delivered by Walmart and Amazon!
(1 comment)
16 December 2021
Weigh-in:
400.0 lb
lost so far:
0 lb
still to go:
205.0 lb
Diet followed poorly
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gaining 0.7 lb a week
14 December 2021
BMI 64.5 AGAIN! gotta lose. Going to go on "fat fast" utilizing bacon, greens, and coffee.
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01 November 2021
Not a good start for the day. Note to self: Aspartame causes bleeding of the eyes.
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31 October 2021
Well, made it 18 hours between meals today. I guess getting laid off has had one good benefit for me. Can't afford to eat! Hate that it's mostly carbs, but at least the wheat and sugar are way down for me. They are my problem issue. Hey did you know: you can dehydrate thick bologna and use is in place of B R E A D! Makes a great BLT, but I guess it's really a BBLT. You can cut it in quarters, dehydrate, and eat it with salsa instead of those corn chips too. (or any other dippin sause)
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