Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SheaDlady
Journal
SheaDlady's Journal
SheaDlady's Profile
|
Send a Message
|
Weight History
showing entries 96 to 100 of 464
Page:
Prev
...
16
17
18
19
20
21
22
23
24
...
Next
19 January 2020
Well, made it 16 hours. Got the "withdrawal" jitters. (yes just like D.T. with alcohol) Had to break my fast early and fueled up on eggs and bacon, and a cup of coffee with heavy cream. Not 23 hrs or OMAD, but better.
add comment
18 January 2020
Heavy loaded today; going to go back to OMAD 23 -1 IF tomorrow. Wish me luck!
(1 comment)
18 January 2020
Rough ride over the last few days. Trying to get back on track. I feel like the whole world done gone crazy and it spewed up all over on me! I have determined that I need to keep fatsecret pulled up at all times, just as a reminder that my health is worth the work and I should stay accountable for my intake at all times.
(4 comments)
11 January 2020
Hanging in there. Found out that the little smokies heated with dill chips and tomatoes for 1 1/2 min in microwave is delicious! What can I say, I'm weird.
add comment
10 January 2020
going ultra high fat for a few days just for the hell of it.Let's see where it takes me. Lost my lunch bacon and cheddar cheese to my son. Oh, well, he's trying to stick with Keto. I will buy MORE bacon and cheddar.
(4 comments)
Other Related Links
Members
Members
Forums
SheaDlady's weight history
view complete history