Date started: 22 Jun 24

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 189.0 lb
22 Jun 24	189.0 lb	Reasonably Well

Date started: 30 Mar 24

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 195.0 lb
30 Mar 24	195.0 lb	Not Applicable

Date started: 14 Sep 22

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 191.0 lb
18 Jan 24	197.0 lb	Reasonably Well
28 Dec 23	195.0 lb	Poorly
30 Nov 23	193.0 lb	Reasonably Well
16 Nov 23	192.0 lb	Poorly
10 Oct 23	190.0 lb	Reasonably Well
12 Sep 23	191.0 lb	Reasonably Well
24 Aug 23	191.0 lb	Reasonably Well
26 Jul 23	191.0 lb	Reasonably Well
12 Jul 23	191.0 lb	Reasonably Well
28 Jun 23	193.0 lb	Poorly
31 May 23	191.0 lb	Reasonably Well
16 May 23	191.0 lb	Poorly
02 May 23	191.0 lb	Reasonably Well
17 Apr 23	191.0 lb	Reasonably Well
27 Feb 23	192.0 lb	Reasonably Well
28 Jan 23	192.0 lb	Reasonably Well
12 Jan 23	191.0 lb	Reasonably Well
14 Dec 22	190.0 lb	Reasonably Well
30 Nov 22	191.0 lb	Not Applicable
18 Oct 22	192.0 lb	Poorly
28 Sep 22	190.0 lb	Reasonably Well
14 Sep 22	191.0 lb	Not Applicable

Date started: 11 Apr 22

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 190.0 lb
06 Jul 22	188.0 lb	Reasonably Well
04 Jul 22	188.0 lb	Reasonably Well
06 Jun 22	191.0 lb	Poorly
25 Apr 22	188.0 lb	Reasonably Well
11 Apr 22	190.0 lb	Not Applicable

Date started: 26 Dec 19

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 197.0 lb
31 Jan 22	182.0 lb	Poorly
29 Dec 21	179.0 lb	Reasonably Well
22 Sep 21	186.0 lb	Poorly
11 Aug 21	182.0 lb	Reasonably Well
01 Aug 21	187.0 lb	Reasonably Well
09 Jun 21	188.0 lb	Reasonably Well
21 May 21	192.0 lb	Reasonably Well
03 May 21	196.0 lb	Poorly
19 Apr 21	195.0 lb	Reasonably Well
22 Mar 21	197.0 lb	Poorly
22 Feb 21	189.0 lb	Reasonably Well
24 Jan 21	192.0 lb	Reasonably Well
04 Jan 21	197.0 lb	Poorly
11 Sep 20	189.0 lb	Reasonably Well
27 Aug 20	191.0 lb	Reasonably Well
13 Aug 20	192.0 lb	Reasonably Well
11 Aug 20	193.0 lb	Reasonably Well
04 Aug 20	194.0 lb	Reasonably Well
21 Jul 20	195.0 lb	Reasonably Well
18 Jul 20	196.0 lb	Poorly
04 Jul 20	193.0 lb	Reasonably Well
08 Apr 20	194.0 lb	Reasonably Well
24 Mar 20	194.0 lb	Reasonably Well
09 Jan 20	189.0 lb	Reasonably Well
26 Dec 19	197.0 lb	Not Applicable