|
I'm doing the bone broth diet, I guess everything I try is just not working. I'll keep trying, but I think this is the weight I'm suppose to be. It's sad that I can't seem to lose at least 10 pounds. It must be my age and lack of exercising. I'm not giving up, but sometimes it feels like I should, because depression starts to set in, and that's not good for me. I've always been a very optimistic person, but it's hard lately. I'm also a caregiver for my mom and I need to stay healthy to take care of her, she's 98 and doing fine, other than a little high blood pressure and arthritis, she's fine. Now I need to be fine. Working on it. Never giving up, Fighting!!
|
193.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
gaining 0.5 lb a week
|