Weigh In record (no journal entry) for 26 December 2019
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197.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 December 2019:
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635 kcal
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Fat: 17.07g | Prot: 37.80g | Carb: 81.45g.
Breakfast: Kayem Beef Hot Dog. Lunch: Kellogg's Frosted Flakes, Cereal with Milk. Dinner: Blueberries, Yoplait Light Fat Free Yogurt - Harvest Peach, EAS 100% Whey Protein. more...
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yrneh89's weight history
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