Weigh In record (no journal entry) for 18 October 2022
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192.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 October 2022:
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879 kcal
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Fat: 44.87g | Prot: 38.94g | Carb: 82.40g.
Breakfast: Costco Cheese Danish, International Delight French Vanilla Coffee Creamer, Coffee. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Baked or Fried Coated Chicken Breast with Skin. more...
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gaining 0.7 lb a week
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yrneh89's weight history
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