Date started: 05 Oct 17

Date	Weight	How closely followed?	Goal: 142.2 lb Start: 147.9 lb
10 May 18	148.2 lb	Reasonably Well
09 Mar 18	144.0 lb	Reasonably Well
01 Jan 18	142.4 lb	Reasonably Well
15 Dec 17	140.0 lb	Reasonably Well
12 Dec 17	143.1 lb	Reasonably Well
20 Nov 17	141.3 lb	Reasonably Well
16 Nov 17	141.3 lb	Reasonably Well
11 Nov 17	141.8 lb	Reasonably Well
07 Nov 17	140.2 lb	Reasonably Well
02 Nov 17	140.2 lb	Reasonably Well
26 Oct 17	141.5 lb	Reasonably Well
22 Oct 17	142.9 lb	Reasonably Well
19 Oct 17	143.3 lb	Reasonably Well
15 Oct 17	144.0 lb	Reasonably Well
12 Oct 17	144.6 lb	Reasonably Well
07 Oct 17	145.5 lb	Reasonably Well
05 Oct 17	147.9 lb	Reasonably Well

Date started: 10 Dec 16

Date	Weight	How closely followed?	Goal: 135.6 lb Start: 142.9 lb
24 Aug 17	145.1 lb	Reasonably Well
17 Aug 17	145.7 lb	Reasonably Well
14 Aug 17	145.9 lb	Reasonably Well
10 Aug 17	146.2 lb	Reasonably Well
08 Aug 17	146.8 lb	Reasonably Well
31 Jul 17	147.3 lb	Reasonably Well
29 Jul 17	147.3 lb	Reasonably Well
24 Jul 17	147.9 lb	Reasonably Well
20 Jul 17	146.8 lb	Reasonably Well
19 Jun 17	144.6 lb	Reasonably Well
05 Jun 17	145.1 lb	Reasonably Well
29 May 17	146.4 lb	Reasonably Well
18 May 17	144.0 lb	Reasonably Well
26 Mar 17	142.0 lb	Reasonably Well
02 Mar 17	142.0 lb	Reasonably Well
13 Feb 17	140.0 lb	Reasonably Well
03 Feb 17	142.0 lb	Reasonably Well
30 Jan 17	142.6 lb	Reasonably Well
26 Jan 17	142.6 lb	Reasonably Well
23 Jan 17	142.4 lb	Reasonably Well
19 Jan 17	143.1 lb	Reasonably Well
17 Jan 17	143.1 lb	Reasonably Well
09 Jan 17	143.7 lb	Reasonably Well
06 Jan 17	143.5 lb	Reasonably Well
05 Jan 17	144.2 lb	Reasonably Well
23 Dec 16	140.4 lb	Reasonably Well
22 Dec 16	141.3 lb	Reasonably Well
19 Dec 16	142.0 lb	Reasonably Well
15 Dec 16	140.7 lb	Reasonably Well
12 Dec 16	143.3 lb	Reasonably Well
10 Dec 16	142.9 lb	Reasonably Well