Date started: 02 Aug 21

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 159.2 lb
10 Jun 24	153.2 lb	Reasonably Well
14 Mar 24	158.1 lb	Reasonably Well
08 Mar 24	157.6 lb	Reasonably Well
06 Mar 24	156.5 lb	Reasonably Well
04 Mar 24	160.5 lb	Reasonably Well
29 Feb 24	160.9 lb	Reasonably Well
27 Feb 24	162.0 lb	Reasonably Well
14 Feb 24	162.3 lb	Reasonably Well
13 Feb 24	163.4 lb	Reasonably Well
08 Feb 24	163.8 lb	Reasonably Well
30 Jan 24	162.5 lb	Reasonably Well
25 Jan 24	162.3 lb	Reasonably Well
23 Jan 24	163.8 lb	Reasonably Well
16 Jan 24	164.7 lb	Reasonably Well
10 Jan 24	166.4 lb	Reasonably Well
13 Jan 23	160.9 lb	Reasonably Well
18 Jan 22	151.2 lb	Reasonably Well
09 Nov 21	149.0 lb	Reasonably Well
04 Oct 21	149.3 lb	Reasonably Well
29 Sep 21	148.2 lb	Reasonably Well
23 Sep 21	148.2 lb	Reasonably Well
20 Sep 21	148.2 lb	Reasonably Well
30 Aug 21	148.4 lb	Reasonably Well
24 Aug 21	148.4 lb	Reasonably Well
03 Aug 21	145.5 lb	Reasonably Well
02 Aug 21	159.2 lb	Reasonably Well

Date started: 15 Jan 16

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 156.5 lb
28 Jul 21	150.6 lb	Reasonably Well
19 Jul 21	151.9 lb	Reasonably Well
12 Jul 21	149.9 lb	Reasonably Well
07 Jul 21	149.9 lb	Reasonably Well
30 Jun 21	149.9 lb	Reasonably Well
12 Jun 21	149.9 lb	Reasonably Well
07 Jun 21	149.9 lb	Reasonably Well
04 Jun 21	156.1 lb	Reasonably Well
01 Jun 21	156.1 lb	Reasonably Well
25 May 21	156.5 lb	Reasonably Well
27 Jan 21	154.3 lb	Reasonably Well
24 Nov 20	154.3 lb	Reasonably Well
17 Nov 20	154.3 lb	Reasonably Well
05 Nov 20	154.3 lb	Reasonably Well
14 Oct 20	154.3 lb	Reasonably Well
15 Jan 16	156.5 lb	Reasonably Well