Weigh In record (no journal entry) for 28 July 2021
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150.6 lb
Lost so far: 6.0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2021:
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352 kcal
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Fat: 10.98g | Prot: 21.81g | Carb: 42.60g.
Breakfast: 1 Minuto Avena, Manzana Verde, Lala 100 Proteina (250ml), Tortillas de Maíz, Huevo. more...
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losing 1.0 lb a week
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alondra6's weight history
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