Weigh In record (no journal entry) for 25 May 2021
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156.5 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2021:
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1444 kcal
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Fat: 50.47g | Prot: 80.05g | Carb: 167.87g.
Breakfast: Tortillas de Maíz, Huevo, 1 Minuto Avena, Plátano, Lala 100 Proteína (330ml). Lunch: Papa Cocida, Tortillas de Harina, Huevo. Dinner: 1 Minuto Avena, Plátano, Lala 100 Proteína (330ml). Snacks/Other: Carne Molida de Res Magra, Tortillas de Harina, Empanada de Cajeta. more...
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2040 kcal
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Activities & Exercise:
Gym - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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