Weigh In record (no journal entry) for 14 February 2024
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162.3 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2024:
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683 kcal
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Fat: 23.49g | Prot: 46.02g | Carb: 74.70g.
Breakfast: Canela, Plátano, Aurrera Leche , Avena 1 Hojuelas de Avena 100% Natural e Integral, Aguacate, My Brand Pan Blanco, Pescado Plancha. more...
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losing 7.7 lb a week
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alondra6's weight history
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