Meal Type:
Sauces and Condiments
Rating:
fatsecret members overall average rating
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A terrific marinade for tilapia.
Ingredients
Directions
- Mix all ingredients together.
- Marinade fish for 1/2 hour prior to cooking.
108 members have added this recipe to their cookbook.
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 Reviews
This is pretty good, and it is something that is easy to make. We loved it :)
04 Jun 10 by member: lmc5238
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Nutrition summary:
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There are 130 calories in 1 serving of Tilapia Marinade. |
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Calorie break-down: 89% fat, 10% carbs, 1% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 118
Calories 130
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| % Daily Values* |
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Total Fat
13.1g
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20% |
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Saturated Fat
1.821g
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9% |
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Polyunsaturated Fat
1.414g
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Monounsaturated Fat
9.487g
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Cholesterol
0mg
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0% |
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Sodium
21mg
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1% |
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Potassium
84mg
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Total Carbohydrate
3.16g
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1% |
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Dietary Fiber
0.7g
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3% |
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Sugars
0.41g
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Protein
0.58g
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| Vitamin A
13% |
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Vitamin C
28% |
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| Calcium
2% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (89%)
Protein (1%)
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* Based on a RDI of 2000 calories
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