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Servings

: 4
Meal Type:
Appetizers

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Kitchen > Recipes > Member Recipe

Roasted Sweet Potato Wedges

Delicious potato wedges.

Ingredients

Directions

  1. Pre-heat oven to 425 °F (210 °C).
  2. Cut each potato (washed and patted dry) into 8 lengthwise wedges and place on a non-stick baking sheet.
  3. Drizzle with oil, sprinkle with salt and dried rosemary.
  4. Roast for 15 minutes. Toss and roast until potatoes are tender, about 15 to 20 minutes more.
  5. Note: You can use regular potatoes as well, and sea salt or kosher salt instead of regular table salt if you prefer.
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Nutrition summary:

There are 66kcal calories in 1 serving of Roasted Sweet Potato Wedges.
Calorie break-down: 16% fat, 79% carbs, 5% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 11.13g.
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 11
Calories 66
 
% Daily Values*
Total Fat 1.17g 2%
  Saturated Fat 0.172g 1%
  Polyunsaturated Fat 0.129g  
  Monounsaturated Fat 0.824g  
Cholesterol 0mg 0%
Sodium 181mg 8%
Potassium 220mg  
Total Carbohydrate 13.12g 4%
  Dietary Fiber 2g 8%
  Sugars 2.72g  
Protein 1.02g  
 
Vitamin A 184% Vitamin C 2%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18