Servings: 1
Meal Types:
Appetizers
Snacks
Lunch
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An easy, portable slice of pizza.
Ingredients
Directions
- Spread pizza sauce on flat tortilla.
- Add mozzzrella cheese stick and roll up.
- Microwave for 30 seconds or until melted.
- Enjoy!
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average member rating
for Fat Smash Diet (phase 1: detox phase):
not yet rated.
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on Fat Smash Diet (phase 1: detox phase):
| Baked Products |
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Not OK*
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| Cheese |
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Not OK*
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| Sauces and Gravies |
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Unfavorable*
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| food groups ordered by calorie contribution to recipe. |
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 Comments
I use a whole wheat tortilla, but FS did not have it in the database so you will have to adjust the final nutritional values. This is a very easy snack!
16 Jun 08 by member: addmalmom
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Fat Smash Diet
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 79
Calories 238
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| % Daily Values* |
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Total Fat
8.79g
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14% |
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Saturated Fat
3.832g
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19% |
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Polyunsaturated Fat
1.147g
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Monounsaturated Fat
3.299g
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Cholesterol
18mg
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6% |
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Sodium
612mg
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26% |
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Potassium
208mg
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Total Carbohydrate
27.79g
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9% |
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Dietary Fiber
1.5g
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6% |
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Sugars
3.87g
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Protein
11.28g
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| Vitamin A
6% |
| Vitamin C
2% |
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| Calcium
29% |
| Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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