Rating:
fatsecret members overall average rating
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Romaine lettuce with ham and brie inside.
Ingredients
Directions
- Wash 5 outer lettuce leaves.
- Take a slice of ham and put in each lettuce leaf.
- Slice pieces of brie and put in the lettuce leaf on top of the ham.
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Nutrition summary:
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There are 246 calories in 1 serving of Ham & Brie Lettuce Wrap. |
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Calorie break-down: 45% fat, 12% carbs, 43% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 111
Calories 247
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| % Daily Values* |
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Total Fat
12.28g
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19% |
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Saturated Fat
6.563g
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33% |
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Polyunsaturated Fat
0.847g
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Monounsaturated Fat
3.889g
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Cholesterol
82mg
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27% |
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Sodium
1373mg
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57% |
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Potassium
763mg
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Total Carbohydrate
7.49g
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2% |
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Dietary Fiber
2.9g
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12% |
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Sugars
1.81g
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Protein
26.5g
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| Vitamin A
167% |
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Vitamin C
56% |
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| Calcium
12% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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12%
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of RDI*
(247 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (45%)
Protein (43%)
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* Based on a RDI of 2000 calories
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