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Yields:
3 servings
Meal Type:
Side Dishes
Rating:
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Pea Salad

If you're running out of side dishes, this satisfying salad is worth a try.

Ingredients

Directions

  1. Take peas out of boiling water and put in a bowl.
  2. Chop boiled eggs (rather small) and add to bowl.
  3. Add remaining ingredients to bowl and mix together well.
  4. Put in refrigerator for at least an hour, to allow flavors to marinate.
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Nutrition summary:

There are 193 calories in 1 serving of Pea Salad.
Calorie break-down: 40% fat, 41% carbs, 19% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 79
Calories 193
 
% Daily Values*
Total Fat 8.83g 14%
  Saturated Fat 1.881g 9%
  Polyunsaturated Fat 3.304g  
  Monounsaturated Fat 2.721g  
Cholesterol 145mg 48%
Sodium 461mg 19%
Potassium 262mg  
Total Carbohydrate 20.03g 7%
  Dietary Fiber 4.6g 18%
  Sugars 7.06g  
Protein 9.19g  
 
Vitamin A 16% Vitamin C 20%
Calcium 5% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(193 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (40%)
 
Protein (19%)
Carbohydrates, 20.03g (41%) Fat, 8.83g (40%) Protein, 9.19g (19%)
* Based on a RDI of 2000 calories