Prep Time: 2 hrs 10 mins
Cook Time: 15 mins
Rating:
fatsecret members overall average rating
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Garlic lime boneless chicken breast you can grill, broil or sauté.
Ingredients
Directions
- Mix together all the marinade ingredients.
- Place the chicken breasts in a re-closeable plastic bag.
- Pour the marinade over the chicken, close the bag.
- Toss well to coat the chicken with the marinade.
- Marinate in the refrigerator for at least 2 hours.
- Drain and discard the marinade.
- Grill, broil or sauté as desired.
2825 members have added this recipe to their cookbook.
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 Reviews
it's about 3 points for a portion so I think it's pretty good.
07 May 09 by member: emunoz80
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Nutrition summary:
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There are 147 calories in 1 serving of Garlic Lime Chicken. |
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Calorie break-down: 19% fat, 15% carbs, 67% protein. |
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Nutrition Facts
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
3.05g
4%
Saturated Fat
0.006g
0%
Trans Fat
0g
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.02g
Cholesterol
55mg
18%
Sodium
2176mg
95%
Total Carbohydrate
5.26g
2%
Dietary Fiber
0.4g
1%
Sugars
1.25g
Protein
24.12g
Vitamin D
-
Calcium
14mg
1%
Iron
0.94mg
5%
Potassium
136mg
3%
Vitamin A
0mcg
0%
Vitamin C
5.2mg
6%
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7%
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of RDI*
(147 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (19%)
Protein (67%)
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* Based on a RDI of 2000 calories
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