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zulu99123

Start Weight:	(30 Apr 12) 425.0 lb
Current Weight:	(24 Nov 12) 374.0 lb
Goal Weight:	225.0 lb

following: zulu99123's own diet
performance: losing 2.5 lb a week

FatSecret member since: 30 Apr 12

zulu99123's Weight History

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zulu99123's latest member challenges

175

It's the 15 LB Weight Loss Challenge again!

status:	Completed
ended:	17 Dec 12
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zulu99123's latest posts

Sweet
Why not just have a teaspoon of white sugar??? 16 cals and if you eat it all at once it should stop your cravings.

posted 03 May 2012, 11:27

zulu99123 has submitted 1 post

zulu99123's journal

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31 August 2012

Finally back on track. Started eating properly and exercising again. Can hardly walk after eliptical workout this morning. It actually feels good! The ...

on diet zulu99123's own diet steady weight

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18 May 2012

Have had a nasty cold for over a week now and have not been able to do much exercise so am very happy with this loss. Once I shake this stupid illness ...

on diet zulu99123's own diet losing 3.0 lb a week

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zulu99123's Recent Food & Exercise

	1 serving Whole Grain Bread
	1 serving Grade A Large Eggs
	2 medium slice Roast Beef (Lean Only Eaten)
	Walking (slow) - 2/mph

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