| May 2016 |
| Tue 17th: |
577 *
|
38%
|
fat: 32.60g |
| |
protein: 40.17g |
| |
carbs: 29.43g |
|
-
|
-
|
| Mon 16th: |
118 *
|
8%
|
fat: 6.76g |
| |
protein: 13.27g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2016 |
| Mon 11th: |
155 *
|
10%
|
fat: 1.89g |
| |
protein: 4.90g |
| |
carbs: 30.12g |
|
-
|
-
|
| October 2015 |
| Thu 29th: |
45 *
|
3%
|
fat: 1.50g |
| |
protein: 7.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 18th: |
889 *
|
59%
|
fat: 22.39g |
| |
protein: 79.51g |
| |
carbs: 90.34g |
|
-
|
-
|
| Fri 16th: |
25 *
|
2%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2013 |
| Mon 28th: |
296 *
|
20%
|
fat: 11.50g |
| |
protein: 18.72g |
| |
carbs: 30.09g |
|
-
|
-
|
| Wed 2nd: |
227 *
|
15%
|
fat: 9.70g |
| |
protein: 7.83g |
| |
carbs: 28.43g |
|
-
|
-
|
| Tue 1st: |
1431 *
|
95%
|
fat: 65.93g |
| |
protein: 48.70g |
| |
carbs: 159.88g |
|
-
|
-
|
| November 2012 |
| Mon 19th: |
220 *
|
15%
|
fat: 7.00g |
| |
protein: 13.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| October 2012 |
| Thu 18th: |
464 *
|
31%
|
fat: 15.71g |
| |
protein: 45.51g |
| |
carbs: 33.33g |
|
4315*
|
 3851
|
| Tue 16th: |
533 *
|
36%
|
fat: 15.14g |
| |
protein: 36.77g |
| |
carbs: 60.38g |
|
-
|
-
|
| Mon 15th: |
907 *
|
60%
|
fat: 53.03g |
| |
protein: 57.79g |
| |
carbs: 50.06g |
|
-
|
-
|
| Wed 10th: |
144 *
|
10%
|
fat: 2.80g |
| |
protein: 14.39g |
| |
carbs: 16.66g |
|
-
|
-
|
| September 2012 |
| Mon 10th: |
772 *
|
51%
|
fat: 20.68g |
| |
protein: 42.09g |
| |
carbs: 107.59g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
213 *
|
14%
|
fat: 4.14g |
| |
protein: 11.77g |
| |
carbs: 34.38g |
|
-
|
-
|
| May 2012 |
| Mon 28th: |
184 *
|
12%
|
fat: 3.55g |
| |
protein: 15.49g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 22nd: |
665 *
|
44%
|
fat: 19.48g |
| |
protein: 46.71g |
| |
carbs: 78.00g |
|
-
|
-
|
| Mon 21st: |
281 *
|
19%
|
fat: 13.98g |
| |
protein: 14.20g |
| |
carbs: 24.13g |
|
-
|
-
|
