yhwhsesther - Member

yhwhsesther

Joined February 2012

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Weight History

Start Weight

220.0 lb

Lost so far: 10.0 lb

Current Weight

210.0 lb
Performance: losing 4.4 lb a week

Goal Weight

125.0 lb

Still to go: 85.0 lb

yhwhsesther's Weight History

125

Dancing for 10 minutes a day

	1 cup Homemade-Style Spaghetti Sauce with Beef or Meat
	1 medium Submarine Hoagie Roll
	1 mug Coffee
	Driving
	Walking (slow) - 2/mph
	Housework

Being our Best
To be the best we can be in all areas of life. Way to weight loss and a happy life through nutrition and good health.