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Challenges > Dancing for 10 minutes a day

This Challenge ended 2 months ago

About this Challenge:

Lose weight dancing only 10 minutes a day. At the end of the challenge you will have lost almost 2000 calories having fun.

Final Challenge Progress Results

charmonedante Total Progress: 8.80 %  (Down 12.1 lb)
maggievana Total Progress: 5.29 %  (Down 9.0 lb)
babyann03 Total Progress: 4.22 %  (Down 9.5 lb)
JeanieMO Total Progress: 4.21 %  (Down 7.6 lb)
Andrea-Baolinh Total Progress: 4.10 %  (Down 5.0 lb)
chubbymira Total Progress: 3.08 %  (Down 4.4 lb)
WhittleT Total Progress: 2.85 %  (Down 4.5 lb)
sakuraKhey Total Progress: 2.74 %  (Down 4.0 lb)
Sexychunkygal Total Progress: 2.73 %  (Down 6.0 lb)
Donnamexico Total Progress: 2.64 %  (Down 4.8 lb)
Tash.C Total Progress: 2.41 %  (Down 4.4 lb)
tomag Total Progress: 2.38 %  (Down 6.0 lb)
yhwhsesther Total Progress: 2.33 %  (Down 5.0 lb)
wanda612 Total Progress: 2.17 %  (Down 3.0 lb)
Akumal Beach Total Progress: 2.06 %  (Down 3.1 lb)
noann Total Progress: 1.86 %  (Down 3.3 lb)
Susie Nelson Total Progress: 1.84 %  (Down 6.0 lb)
Lyzanne Total Progress: 1.74 %  (Down 4.6 lb)
dietqueen999 Total Progress: 1.70 %  (Down 3.0 lb)
dfairest1 Total Progress: 1.58 %  (Down 3.0 lb)
gempaul Total Progress: 1.46 %  (Down 2.0 lb)
monitot Total Progress: 1.30 %  (Down 3.0 lb)
SilentChaos9008 Total Progress: 1.21 %  (Down 3.0 lb)
countess sherry Total Progress: 1.11 %  (Down 2.5 lb)
miswademack Total Progress: 0.95 %  (Down 2.0 lb)
stephi_g Total Progress: 0.74 %  (Down 1.1 lb)
BEENA102 Total Progress: 0.69 %  (Down 1.0 lb)
JodieMinaert Total Progress: 0.57 %  (Down 1.0 lb)
Supi2288 Total Progress: 0.47 %  (Down 1.1 lb)
stellargrrl76 Total Progress: 0.45 %  (Down 1.0 lb)
littleMissCLe Total Progress: 0.40 %  (Down 0.5 lb)
danishu11 Total Progress: 0.11 %  (Down 0.2 lb)
N2011S Total Progress: 0.00 %  (Steady 0 lb)
belovediam Total Progress: 0.00 %  (Steady 0 lb)
BenML Total Progress: 0.12 %  (Up 0.2 lb)
1200 Calories Total Progress: 0.38 %  (Up 0.6 lb)
terilynn101 Total Progress: 1.17 %  (Up 2.0 lb)
Modest Health Total Progress: 1.52 %  (Up 3.0 lb)
vsk Total Progress: 1.86 %  (Up 3.7 lb)
One Wing Total Progress: 3.68 %  (Up 7.0 lb)
DeaAnne Total Progress: 5.03 %  (Up 11.8 lb)
view other 84 participants
view more results


Completed Mini-Challenges

Weeks 1 to 4

move body; lose weight

Guidelines:
Make sure dance at least 10 minutes; choose rhythmic music and enjoy!
69% Successful

Latest Results Feedback

Successful: 18 Mar 13 by babyann03
"latin dancing today :)"
View details
Successful: 12 Mar 13 by gempaul
"missed a couple of days."
View details
Failed: 08 Mar 13 by stellargrrl76
"Totally dropped the ball this week with the dancing.....will start back ..."
View details
Failed: 05 Mar 13 by belovediam
"never started"
View details
view all results


Latest Challenge Posts

What are you dancing?
Zumba & DC
by bubble-vicious on 19 Feb 13 03:43 PM
Dancing challenge
I am going to start a new dance video I found I have had for a few years and never used. Good luck to everyone.
by Donnamexico on 18 Feb 13 03:13 PM
starting to dance
i love dancing but have had very poor health for a year now ...but spring is coming and im going to start slowly with this challenge ...getting back on my feet would mean the world to me ..so i know i ...
by countess sherry on 17 Feb 13 10:10 AM
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Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
Exercise Diary WhittleT updated their Exercise Diary.
Food Diary WhittleT updated their Food Diary.
Cook book entry JeanieMO added Idahofreebird's Cheese Blintz recipe to their cook book.
weigh in BEENA102 recorded a weigh in at 151.0 lb.
New Journal Entry
JeanieMO recorded a journal and a weigh in at 159.8 lb.
"So very pleased with this weeks weight loss. On Phase 2, Atkins, Ongoing weight loss. Wanted to be at this weight by the time of my surgery. Who knew ..."
View journal entry | Add comment   (4 days ago)
weigh in yella96 recorded a weigh in at 144.0 lb.
weigh in Donnamexico recorded a weigh in at 167.1 lb.
weigh in noann recorded a weigh in at 165.3 lb.
weigh in vsk recorded a weigh in at 202.6 lb.
Exercise Diary noann updated their Exercise Diary.
weigh in WhittleT recorded a weigh in at 145.0 lb.
New Journal Entry
Donnamexico recorded a journal and a weigh in at 168.7 lb.
"Traveled some during the week. It is hard to eat right and not get exercise. I still lost a little and thankful for that."
View journal entry | Add comment   (a week ago)
weigh in JeanieMO recorded a weigh in at 162.2 lb.
Group post reply
JeanieMO replied to chell53's Group post - Back again........
"Was very successful doing the Induction phase of Atkins, am now down 31 lbs and moving to phase 2, ongoing weight loss. Adding 5 net carbs every week or ..."
Group: LOW CARB DAILY CHECK IN | View this post | Add a reply   (a week ago)
weigh in danishu11 recorded a weigh in at 189.5 lb.
Journal entry comment
noann commented on their journal.
"Thanks for th nice comments! Yes, the chart os going down. I've lost 6kg in a little less than 3 months, so it's not great but not bad either. And slow ..."
View journal entry | View comment   (2 weeks ago)
Joined Challenge JeanieMO joined Challenge Belly down.
Challenge Wall Comment
JeanieMO wrote on their challenge wall.
"Down to 13 lbs to lose. Moving from Induction to Ongoing weight loss. Thanks for the motivation."
Challenge: LOSE 15 POUNDS OR CLOSE..WHATEVER FEELS RIGHT =) | View progress | View comment   (2 weeks ago)
weigh in 1200 Calories recorded a weigh in at 156.6 lb.
New Journal Entry
noann recorded a journal.
"I'm pissed. I'm super good, I'm exercising, I stopped drinking, but I feel bloated and I'm not losing and I even gained. I know I'm in the second half ..."
View journal entry | 3 Comments   (2 weeks ago)

Challenge Links

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 Challenge Ended

This challenge ended on Tuesday 19 March 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 18 Mar 13
duration: 4 Weeks
reporting: Once a Week
participants: 125
privacy: Public
administrators: deborahmartini
created: 11 February 2013

All Mini-challenges:

move body; lose weight ( weeks 1 to 4 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.41 %  (Down 98.4 lb)

Week 3:

All Participants 0.39 %  (Down 93.8 lb)

Week 2:

All Participants 0.30 %  (Down 71.4 lb)

Week 1:

All Participants 0.19 %  (Down 47.0 lb)


Latest Photos


Untitled
by charmonedante
no comments

That's me with 110 kg
by deborahmartini
1 comment
  
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